Lifter profile
Mikko Ruohonen
2 meets from 1979 to 1980
Top 62.3 %
of ranked men, by best DOTS
Mikko Ruohonen competed in 2 powerlifting meets between 1979 and 1980, with SVNL. The best total, 507.5 kg (single-ply, -93 kg), was set in April 1980 at Nuorten 20 v. voimanoston SM -kisat, 27.5 kg more than at the first full-power meet in July 1979. With 328.15 DOTS, Mikko Ruohonen ranks #3,470 among men in the Finland rankings and in the top 62.3% of ranked men worldwide.
180kg
Apr 19, 1980 · SVNL
117.5kg
Apr 19, 1980 · SVNL
210kg
Apr 19, 1980 · SVNL
507.5kg
Single-ply · -93 kg
328.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 1980 | Nuorten 20 v. voimanoston SM -kisatSVNL · Single-ply · Under 20 | 90 kg90 | — | — | — | 507.5 | 328.15 | 4 |
| Jul 14, 1979 | M20 voimanoston SM-kisatSVNL · Single-ply · Under 20 | 82.5 kg82.5 | — | — | — | 480 | 325.15 | 8 |
- Nuorten 20 v. voimanoston SM -kisat4
Apr 19, 1980 · SVNL · Single-ply
SQ180
BP117.5
DL210
Total507.5
- M20 voimanoston SM-kisat8
Jul 14, 1979 · SVNL · Single-ply
SQ160
BP110
DL210
Total480
Competed against
Lifters met at the same meets, same division first.
- Seppo KallioFinland · 2 meets together750kg475.48 DOTS
- Kari MarkkuFinland · 2 meets together690kg467.40 DOTS
- Ilkka AholaFinland · 2 meets together785kg466.25 DOTS
- Kyösti VilmiFinland · 1 meet together970kg550.31 DOTS
- Krister LundgrenFinland · 1 meet together770kg497.88 DOTS
- Heikki KuulaFinland · 1 meet together762.5kg491.42 DOTS
- Markku VierikkoFinland · 2 meets together825kg539.27 DOTS
- Raimo LehtonenFinland · 2 meets together495kg474.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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