Lifter profile
Mikko Rusanen
41 meets from 2009 to 2025
Top 25.1 %
of ranked men, by best DOTS
Mikko Rusanen competed in 41 powerlifting meets between 2009 and 2025, with SVNL. The best total, 592.5 kg (single-ply, -83 kg), was set in February 2013 at Veteraanien voimanoston SM-kisat, 52.5 kg more than at the first full-power meet in April 2009. With 400.40 DOTS, Mikko Rusanen ranks #1,850 among men in the Finland rankings and in the top 25.1% of ranked men worldwide.
227.5kg
Dec 16, 2017 · SVNL
140kg
Feb 10, 2018 · SVNL
230kg
Feb 13, 2021 · SVNL
592.5kg
Single-ply · -83 kg
400.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Kansallinen VoimanostokilpailuSVNL · Raw · Over 50 | 83 kg77.35 | 65·· | 65·· | 105145170 | 300 | 211.10 | 1 |
| Jan 4, 2025 | LIKE - VarustevoimanostoSVNL · Single-ply · Open | 83 kg81.92 | — | — | — | 547.5 | 372.36 | 4 |
| Jan 3, 2025 | LIKE - VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 83 kg81.94 | — | — | — | 120 | 81.60 | 9 |
| Oct 5, 2024 | Kansallinen voimanostokilpailuSVNL · Raw · Over 50 | 83 kg78.87 | 180190200 | 95100105 | 180195210 | 515 | 358.13 | 1 |
| Nov 25, 2023 | PikkujoulupenkkaritSVNL · Single-ply · Bench only · Over 50 | 83 kg79.5 | — | 110115120 | — | 120 | 83.05 | 1 |
| Oct 22, 2023 | RuskanostotSVNL · Raw · Over 50 | 83 kg78.55 | 85105120 | 7085100 | 105145165 | 385 | 268.39 | 1 |
| Oct 8, 2022 | RuskanostotSVNL · Single-ply · Over 50 | 83 kg76.1 | 175180190 | 80107.5115 | 180200210 | 495 | 351.86 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 74 kg73.65 | — | 90100105 | — | 100 | 72.59 | 3 |
| Feb 12, 2022 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 74 kg73.58 | 190190195 | 110115· | 187.5202.5210 | 515 | 374.07 | 2 |
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 74 kg73.7 | 140150155 | 90100105 | 170180· | 430 | 311.99 | 5 |
| Feb 13, 2021 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 83 kg82.6 | 200210220 | 130135· | 200230· | 585 | 396.00 | 2 |
| Nov 21, 2020 | Pikkujoulupenkkarit kansallinen klassinen ja varusteppSVNL · Raw · Bench only · Over 50 | 83 kg82.25 | — | 105115· | — | 115 | 78.03 | 1 |
| Nov 21, 2020 | Pikkujoulupenkkarit kansallinen klassinen ja varusteppSVNL · Single-ply · Bench only · Over 50 | 83 kg82.25 | — | 130135135 | — | 130 | 88.21 | 1 |
| Sep 5, 2020 | Syyskuun Power-CupSVNL · Single-ply · Over 50 | 83 kg81.95 | 185200210 | 100107.5130 | 105130185 | 502.5 | 341.69 | 1 |
| Feb 8, 2020 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 83 kg82.36 | 200215222.5 | 137.5137.5140 | 210220230 | 580 | 393.27 | 3 |
| Oct 5, 2019 | RuskanostotSVNL · Single-ply · Over 50 | 83 kg82 | 185200210 | 125130135 | 185200220 | 555 | 377.25 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 50 | 83 kg82.2 | — | 105110115 | — | 115 | 78.06 | 5 |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Over 50 | 83 kg82.79 | 200210220 | 130135135 | 200210220 | 560 | 378.59 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 83 kg82.22 | — | 127.5132.5132.5 | — | 127.5 | 86.53 | 2 |
| Nov 16, 2018 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 83 kg82.68 | 150160172.5 | 105110115 | 185195205 | 470 | 317.98 | 6 |
| Jul 21, 2018 | Kansallinen klassinen voimanostokisaSVNL · Raw · Over 50 | 83 kg82.75 | 155165170 | 115120· | 182.5202.5210 | 492.5 | 333.05 | 1 |
| Jul 7, 2018 | RantapenkkaritSVNL · Single-ply · Bench only · Over 50 | 83 kg82.65 | — | 117.5122.5127.5 | — | 122.5 | 82.90 | 16 |
| Feb 10, 2018 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 83 kg82.68 | 205205205 | 135140145 | 205215227.5 | 572.5 | 387.33 | 1 |
| Dec 16, 2017 | Kansallinen varustevoimanostoSVNL · Single-ply · Open | 83 kg82.55 | 200215227.5 | 130135140 | 200217.5227.5 | 585 | 396.14 | 1 |
| Nov 4, 2017 | Kansallinen klassinen penkkipunnerruskisaSVNL · Raw · Bench only · Open | 83 kg82.85 | — | 117.5125127.5 | — | 125 | 84.47 | 2 |
| May 20, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 83 kg82.8 | 160172.5175 | 110117.5117.5 | 185195202.5 | 485 | 327.86 | 1 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 83 kg82.95 | — | 130142.5142.5 | — | 130 | 87.79 | 2 |
| Feb 4, 2017 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 83 kg82.44 | 210217.5225 | 135140142.5 | 210222.5232.5 | 587.5 | 398.13 | 2 |
| Oct 1, 2016 | Ruskanostot -Kansallinen VarustevoimanostoSVNL · Single-ply · Open | 83 kg82.65 | 200210217.5 | 127.5132.5137.5 | 200215225 | 580 | 392.48 | 2 |
| Sep 17, 2016 | Syyskuun Power-Cup klassinen voimanostoSVNL · Raw · Over 40 | 83 kg82.6 | 160170· | 115120120 | 190200210 | 485 | 328.31 | 2 |
| Apr 23, 2016 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 83 kg82.15 | 155165170 | 115120122.5 | 190205215 | 490 | 332.72 | 6 |
| Feb 5, 2016 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 83 kg82.98 | 210220220 | 132.5137.5140 | 210225232.5 | 572.5 | 386.54 | 5 |
| Dec 5, 2015 | PikkujoulupenkkaritSVNL · Single-ply · Bench only · Open | 83 kg82.45 | — | 130135135 | — | 135 | 91.48 | 2 |
| Sep 12, 2015 | Syyskuun Power CupSVNL · Single-ply · Open | 83 kg82.45 | 150160165 | 110115115 | 200200210 | 470 | 318.48 | 3 |
| Jul 4, 2015 | X RantapenkkaritSVNL · Raw · Bench only · Over 40 | 83 kg81.95 | — | 107.5112.5117.5 | — | 112.5 | 76.50 | 4 |
| May 16, 2015 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 83 kg82.25 | 145155160 | 110120120 | 190200210 | 470 | 318.92 | 3 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 83 kg82.35 | 205215220 | 130135135 | 210220230 | 580 | 393.29 | 2 |
| Nov 29, 2014 | Pikkujoulupenkkarit klassinenSVNL · Raw · Bench only · Open | 83 kg82.45 | — | 107.5115120 | — | 120 | 81.32 | 5 |
| Feb 22, 2014 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 83 kg82.42 | 205215225 | 130135140 | 210227.5235 | 577.5 | 391.41 | 3 |
| Feb 23, 2013 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 83 kg82.85 | 210220225 | 135140145 | 210220227.5 | 592.5 | 400.40 | 4 |
| Mar 26, 2010 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 82.5 kg82 | 190205215 | 130137.5137.5 | 200210227.5 | 545 | 370.46 | 3 |
| Apr 24, 2009 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 82.5 kg82 | 190190200 | 120120132.5 | 210217.5222.5 | 540 | 367.06 | 6 |
- Kansallinen Voimanostokilpailu1
Nov 22, 2025 · SVNL · Raw
SQ65
BP65
DL170
Total300
- LIKE - Varustevoimanosto4
Jan 4, 2025 · SVNL · Single-ply
SQ210
BP115
DL222.5
Total547.5
- LIKE - Varustepenkkipunnerrus9
Jan 3, 2025 · SVNL · Single-ply
SQ—
BP120
DL—
Total120
- Kansallinen voimanostokilpailu1
Oct 5, 2024 · SVNL · Raw
SQ200
BP105
DL210
Total515
- Pikkujoulupenkkarit1
Nov 25, 2023 · SVNL · Single-ply
SQ—
BP120
DL—
Total120
- Ruskanostot1
Oct 22, 2023 · SVNL · Raw
SQ120
BP100
DL165
Total385
- Ruskanostot1
Oct 8, 2022 · SVNL · Single-ply
SQ180
BP115
DL200
Total495
- Klassisen penkkipunnerruksen SM-kisat3
Feb 25, 2022 · SVNL · Raw
SQ—
BP100
DL—
Total100
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 12, 2022 · SVNL · Single-ply
SQ190
BP115
DL210
Total515
- Masters - klassisen voimanoston SM-kilpailu5
Nov 19, 2021 · SVNL · Raw
SQ155
BP105
DL170
Total430
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 13, 2021 · SVNL · Single-ply
SQ220
BP135
DL230
Total585
- Pikkujoulupenkkarit kansallinen klassinen ja varustepp1
Nov 21, 2020 · SVNL · Raw
SQ—
BP115
DL—
Total115
- Pikkujoulupenkkarit kansallinen klassinen ja varustepp1
Nov 21, 2020 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- Syyskuun Power-Cup1
Sep 5, 2020 · SVNL · Single-ply
SQ210
BP107.5
DL185
Total502.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat3
Feb 8, 2020 · SVNL · Single-ply
SQ222.5
BP137.5
DL220
Total580
- Ruskanostot1
Oct 5, 2019 · SVNL · Single-ply
SQ200
BP135
DL220
Total555
- Klassisen penkkipunnerruksen SM5
Feb 22, 2019 · SVNL · Raw
SQ—
BP115
DL—
Total115
- Varustevoimanoston SM1
Feb 9, 2019 · SVNL · Single-ply
SQ210
BP130
DL220
Total560
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Masters - klassisen voimanoston SM-kilpailu6
Nov 16, 2018 · SVNL · Raw
SQ160
BP115
DL195
Total470
- Kansallinen klassinen voimanostokisa1
Jul 21, 2018 · SVNL · Raw
SQ170
BP120
DL202.5
Total492.5
- Rantapenkkarit16
Jul 7, 2018 · SVNL · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat1
Feb 10, 2018 · SVNL · Single-ply
SQ205
BP140
DL227.5
Total572.5
- Kansallinen varustevoimanosto1
Dec 16, 2017 · SVNL · Single-ply
SQ227.5
BP140
DL217.5
Total585
- Kansallinen klassinen penkkipunnerruskisa2
Nov 4, 2017 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Kansallinen klassinen voimanosto1
May 20, 2017 · SVNL · Raw
SQ172.5
BP110
DL202.5
Total485
- Penkkipunnerruksen SM-kisat kaikille ikäluokille2
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 4, 2017 · SVNL · Single-ply
SQ225
BP140
DL222.5
Total587.5
- Ruskanostot -Kansallinen Varustevoimanosto2
Oct 1, 2016 · SVNL · Single-ply
SQ217.5
BP137.5
DL225
Total580
- Syyskuun Power-Cup klassinen voimanosto2
Sep 17, 2016 · SVNL · Raw
SQ170
BP115
DL200
Total485
- Kansallinen klassinen voimanostokilpailu6
Apr 23, 2016 · SVNL · Raw
SQ165
BP120
DL205
Total490
- Voimanoston SM-kisat - kaikki ikäluokat5
Feb 5, 2016 · SVNL · Single-ply
SQ210
BP137.5
DL225
Total572.5
- Pikkujoulupenkkarit2
Dec 5, 2015 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Syyskuun Power Cup3
Sep 12, 2015 · SVNL · Single-ply
SQ160
BP110
DL200
Total470
- X Rantapenkkarit4
Jul 4, 2015 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- Kansallinen klassinen voimanostokilpailu3
May 16, 2015 · SVNL · Raw
SQ160
BP110
DL200
Total470
- Voimanoston SM-kisat - kaikki ikäluokat2
Feb 28, 2015 · SVNL · Single-ply
SQ220
BP130
DL230
Total580
- Pikkujoulupenkkarit klassinen5
Nov 29, 2014 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Veteraanien voimanoston SM-kisat3
Feb 22, 2014 · SVNL · Single-ply
SQ215
BP135
DL227.5
Total577.5
- Veteraanien voimanoston SM-kisat4
Feb 23, 2013 · SVNL · Single-ply
SQ225
BP140
DL227.5
Total592.5
- Veteraanien voimanoston SM-kisat3
Mar 26, 2010 · SVNL · Single-ply
SQ205
BP130
DL210
Total545
- Veteraanien voimanoston SM-kisat6
Apr 24, 2009 · SVNL · Single-ply
SQ190
BP132.5
DL217.5
Total540
Competed against
Lifters met at the same meets, same division first.
- Antti LiimatainenFinland · 5 meets together765kg520.26 DOTS
- Ismo HietanenFinland · 4 meets together545kg398.68 DOTS
- Sami SiltalaFinland · 3 meets together665kg484.79 DOTS
- Toni KuusiFinland · 2 meets together758kg512.24 DOTS
- Daniel WaseniusFinland · 2 meets together367.5kg273.50 DOTS
- Jani HaapamäkiFinland · 2 meets together715kg519.10 DOTS
- Eetu KumpulainenFinland · 2 meets together815kg580.15 DOTS
- Tomi ViklaFinland · 2 meets together687.5kg462.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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