Lifter profile
Ismo Hietanen
68 meets from 2014 to 2026
Top 25.8 %
of ranked men, by best DOTS
Ismo Hietanen competed in 68 powerlifting meets between 2014 and 2026, with SVNL, EPF, and IPF. The best total, 545 kg (single-ply, -74 kg), was set in February 2017 at Varustevoimanoston SM-kisat - kaikki ikäluokat, 52.5 kg more than at the first full-power meet in February 2014. With 398.68 DOTS, Ismo Hietanen ranks #1,893 among men in the Finland rankings and in the top 25.8% of ranked men worldwide.
190kg
Feb 20, 2026 · SVNL
145kg
May 10, 2014 · SVNL
222.5kg
Feb 10, 2018 · SVNL
545kg
Single-ply · -74 kg
398.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
68 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2026 | LIKE - Klassisen voimanoston masters SM-kilpailutSVNL · Raw · Open | 74 kg73.45 | — | — | — | 450 | 327.23 | 2 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 74 kg73.18 | 170180182.5 | 120125130 | 185200210 | 505 | 368.12 | 4 |
| Apr 23, 2026 | HeTarmo - Kansallinen voimanostokilpailu - HelsinkiSVNL · Single-ply · Open | 83 kg74.95 | — | — | — | 510 | 366.04 | 1 |
| Feb 20, 2026 | TVN - Varustevoimanosto - TampereSVNL · Single-ply · Open | 83 kg76.2 | — | — | — | 530 | 376.43 | 1 |
| Nov 14, 2025 | Klassisen voimanoston SM-kilpailut mastersSVNL · Raw · Over 60 | 83 kg76 | — | — | — | 472.5 | 336.15 | 4 |
| Aug 3, 2025 | Jäsentenvälinen voimanostokilpailuSVNL · Raw · Over 60 | 83 kg76.16 | 140150155 | 8595100 | 170185195 | 450 | 319.72 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 74 kg72.93 | — | — | — | 95 | 69.41 | 2 |
| Jan 4, 2025 | LIKE - VarustevoimanostoSVNL · Single-ply · Open | 74 kg72.61 | — | — | — | 520 | 381.02 | 3 |
| Jan 3, 2025 | LIKE - VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 74 kg73.35 | — | — | — | 130 | 94.62 | 5 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 74 kg73.24 | — | — | — | 130 | 94.71 | 2 |
| Oct 19, 2024 | Klassisen voimanoston 32. Helsingin AluemestaruuskilpailuSVNL · Raw · Open | 74 kg73.8 | 140150155 | 95105107.5 | 160180195 | 455 | 329.84 | 2 |
| May 1, 2024 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 74 kg72.78 | 170180185 | 125130135 | 180190202.5 | 505 | 369.45 | 3 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3 | 74 kg73.3 | 155160165 | 110115117.5 | 185192.5195 | 475 | 345.87 | 3 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 74 kg73.45 | — | — | — | 115 | 83.63 | 3 |
| Dec 1, 2023 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 60 | 74 kg73.55 | — | — | — | 465 | 337.84 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 74 kg72.6 | 170182.5185 | 130137.5137.5 | 180190200 | 512.5 | 375.55 | 2 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3 | 74 kg73.55 | 145145155 | 110110110 | 170180185 | 450 | 326.94 | 2 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 74 kg73.31 | — | 132.5137.5147.5 | — | 137.5 | 100.11 | 2 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3 | 74 kg73.22 | — | 110115117.5 | — | 117.5 | 85.62 | 3 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 3 | 74 kg72.81 | 160170180 | 130135140 | 190192.5207.5 | 527.5 | 385.81 | 3 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 74 kg72.95 | — | 110115117.5 | — | 117.5 | 85.83 | 6 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 74 kg72.95 | — | 130137.5142.5 | — | 137.5 | 100.44 | 5 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3 | 74 kg72.28 | 140150152.5 | 110115117.5 | 172.5185192.5 | 452.5 | 332.56 | 4 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 74 kg73.54 | — | 112.5112.5115 | — | 115 | 83.56 | 3 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 74 kg72.82 | — | 130135140 | — | 140 | 102.38 | 2 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 74 kg71.9 | 140150150 | 115120122.5 | 170190200 | 470 | 346.65 | 4 |
| May 19, 2022 | Jäsentenvälinen klassinen voimanostoSVNL · Raw · Over 50 | 83 kg74.3 | 130140150 | 110115117.5 | 170180190 | 455 | 328.40 | 1 |
| Feb 12, 2022 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 74 kg73.03 | 145170190 | 130135140 | 185200207.5 | 512.5 | 374.09 | 3 |
| Dec 11, 2021 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 74 kg72 | — | 130135142.5 | — | 135 | 99.48 | 1 |
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 74 kg73.76 | 140150157.5 | 115120122.5 | 170190197.5 | 475 | 344.46 | 2 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 74 kg73.7 | — | 115120125 | — | 125 | 90.70 | 2 |
| Aug 20, 2021 | Avoimen Luokan Klassisen Voimanoston SMSVNL · Raw · Open | 74 kg73.69 | 140140155 | 115120125 | 170190200 | 465 | 337.42 | 8 |
| Nov 14, 2020 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 74 kg73.67 | 135150157.5 | 100110· | 170185190 | 457.5 | 332.04 | 2 |
| Sep 19, 2020 | Klassinen VoimanostoSVNL · Raw · Open | 83 kg76.53 | 130140150 | 115120125 | 160175190 | 465 | 329.38 | 6 |
| Aug 22, 2020 | VarustevoimanostoSVNL · Single-ply · Open | 83 kg77.2 | 120140160 | 100130140 | 150180200 | 500 | 352.26 | 1 |
| Feb 8, 2020 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 74 kg73.89 | 170185190 | 130135142.5 | 190200210 | 525 | 380.28 | 3 |
| Jan 30, 2020 | VarustevoimanostoSVNL · Single-ply · Open | 83 kg76 | 100170190 | 95130135 | 100200210 | 525 | 373.50 | 1 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 74 kg73.75 | — | 130135140 | — | 135 | 97.91 | 2 |
| Nov 15, 2019 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 74 kg73.4 | 140150157.5 | 112.5115117.5 | 170190202.5 | 455 | 331.02 | 1 |
| Feb 9, 2019 | Varustevoimanoston SMSVNL · Single-ply · Over 50 | 74 kg73.75 | 160180187.5 | 130137.5142.5 | 190210220 | 535 | 388.01 | 3 |
| Jan 5, 2019 | Klassinen voimanostoSVNL · Raw · Open | 74 kg73.39 | 130140150 | 110115120 | 160180190 | 455 | 331.05 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 74 kg72.95 | — | 130137.5142.5 | — | 137.5 | 100.44 | 2 |
| Feb 10, 2018 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 74 kg72.79 | 160175185 | 135135137.5 | 190210222.5 | 545 | 398.68 | 2 |
| Oct 7, 2017 | Klassisen voimanoston Helsingin aluemestaruusSVNL · Raw · Open | 74 kg72.7 | 135145150 | 115122.5127.5 | 180190202.5 | 462.5 | 338.61 | 1 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 74 kg73.13 | — | 135142.5142.5 | — | 135 | 98.45 | 3 |
| Feb 4, 2017 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 74 kg73.4 | 170180185 | 135140142.5 | 200215220 | 545 | 396.49 | 2 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 74 kg73.68 | 140150155 | 115120125 | 180195200 | 470 | 341.08 | 3 |
| Nov 26, 2016 | Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 74 kg73.4 | — | 130135140 | — | 140 | 101.85 | 1 |
| Nov 5, 2016 | Klassisen voimanoston Etelä-Suomen aluemestaruusSVNL · Raw · Open | 74 kg72.98 | 140150155 | 112.5117.5120 | 175190200 | 460 | 335.92 | 3 |
| Oct 3, 2016 | Jäsentenvälinen klassinen voimanosto ja kutsukilpailuSVNL · Raw · Open | 74 kg72.54 | 135145152.5 | 115117.5117.5 | 170185190 | 450 | 329.94 | 1 |
| Aug 21, 2016 | Kansallinen klassinen VoimanostokilpailuSVNL · Raw · Open | 74 kg72.86 | 135145155 | 115120122.5 | 170185192.5 | 467.5 | 341.77 | 2 |
| May 7, 2016 | Voimanoston Etelä-Suomen mestaruusSVNL · Single-ply · Over 50 | 74 kg72.5 | 170180190 | 130135145 | 190210217.5 | 520 | 381.40 | 1 |
| Feb 7, 2016 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 74 kg73.47 | — | 100130135 | — | 135 | 98.15 | 1 |
| Feb 5, 2016 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 74 kg72.79 | 165165180 | 100135135 | 190210220 | 490 | 358.44 | 2 |
| Dec 1, 2015 | Voimanosto - HelsinkiSVNL · Raw · Open | 74 kg73.75 | — | — | — | 515 | 373.50 | 1 |
| Dec 1, 2015 | Voimanosto jäsentenvälinen kilpailuSVNL · Single-ply · Over 50 | 74 kg73.75 | 165175185 | 115135135 | 190205215 | 515 | 373.50 | 1 |
| Nov 7, 2015 | Klassisen voimanoston Etelä-Suomen aluemestaruusSVNL · Raw · Over 50 | 74 kg73.3 | 140150155 | 115122.5125 | 180192.5197.5 | 477.5 | 347.70 | 2 |
| Oct 10, 2015 | Klassisen voimanoston Helsingin aluemestaruuskilpailuSVNL · Raw · Open | 74 kg73.05 | 135145152.5 | 115120122.5 | 170185192.5 | 467.5 | 341.18 | 3 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 50 | 74 kg73.1 | 135145150 | 115120125 | 175185195 | 455 | 331.91 | 5 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 74 kg72.8 | — | 115120122.5 | — | 120 | 87.77 | 2 |
| May 9, 2015 | Voimanoston Etelä-Suomen mestaruusSVNL · Single-ply · Over 50 | 74 kg73.65 | 160170175 | 110130135 | 180195205 | 515 | 373.83 | 1 |
| Apr 25, 2015 | Klassinen voimanostoSVNL · Raw · Open | 83 kg75.1 | 135145155 | 115120122.5 | 180190195 | 465 | 333.32 | 1 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 50 | 83 kg78.9 | 165175180 | 137.5142.5142.5 | 190200210 | 532.5 | 370.22 | 3 |
| Nov 27, 2014 | Klassisen voimanoston jäsentenvälinen kilpailuSVNL · Raw · Over 50 | 83 kg77 | 140150155 | 115120125 | 180190192.5 | 472.5 | 333.42 | 1 |
| Nov 8, 2014 | Klassinen voimanosto Etelä-Suomen mestaruusSVNL · Raw · Over 50 | 74 kg73.6 | 135145152.5 | 115120125 | 180192.5195 | 472.5 | 343.14 | 2 |
| Oct 18, 2014 | Klassisen voimanoston Helsingin aluemestaruusSVNL · Raw · Open | 83 kg76.3 | 130140150 | 115120125 | 170185192.5 | 467.5 | 331.77 | 4 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 74 kg73.1 | — | 112.5115117.5 | — | 117.5 | 85.71 | 2 |
| May 10, 2014 | Voimanoston Etelä-Suomen mestaruuskisaSVNL · Single-ply · Over 50 | 83 kg79.95 | 155165175 | 135140145 | 185200210 | 530 | 365.59 | 1 |
| Apr 24, 2014 | Klassisen voimanoston jäsentenvälinen kilpailuSVNL · Raw · Over 50 | 83 kg79.7 | 125135145 | 112.5117.5120 | 170185190 | 455 | 314.44 | 1 |
| Feb 22, 2014 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 50 | 74 kg72.9 | 150165172.5 | 130135137.5 | 190200· | 492.5 | 359.91 | 3 |
| Feb 8, 2014 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 74 kg73.1 | — | 130137.5142.5 | — | 137.5 | 100.30 | 4 |
- LIKE - Klassisen voimanoston masters SM-kilpailut2
Jun 5, 2026 · SVNL · Raw
SQ155
BP105
DL190
Total450
- European Equipped Powerlifting Championships4
May 1, 2026 · EPF · Single-ply
SQ180
BP125
DL200
Total505
- HeTarmo - Kansallinen voimanostokilpailu - Helsinki1
Apr 23, 2026 · SVNL · Single-ply
SQ180
BP130
DL200
Total510
- TVN - Varustevoimanosto - Tampere1
Feb 20, 2026 · SVNL · Single-ply
SQ190
BP130
DL210
Total530
- Klassisen voimanoston SM-kilpailut masters4
Nov 14, 2025 · SVNL · Raw
SQ160
BP110
DL202.5
Total472.5
- Jäsentenvälinen voimanostokilpailu1
Aug 3, 2025 · SVNL · Raw
SQ155
BP100
DL195
Total450
- RAV - Klassinen penkkipunnerrus2
Jan 17, 2025 · SVNL · Raw
SQ—
BP95
DL—
Total95
- LIKE - Varustevoimanosto3
Jan 4, 2025 · SVNL · Single-ply
SQ180
BP130
DL210
Total520
- LIKE - Varustepenkkipunnerrus5
Jan 3, 2025 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- LIKE - Varustepenkkipunnerrus Hämeenlinna2
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu2
Oct 19, 2024 · SVNL · Raw
SQ155
BP105
DL195
Total455
- European Equipped Masters Powerlifting Championships3
May 1, 2024 · EPF · Single-ply
SQ185
BP130
DL190
Total505
- European Masters Classic Powerlifting Championships3
Feb 12, 2024 · EPF · Raw
SQ165
BP115
DL195
Total475
- E-SV - Klassinen penkkipunnerrus3
Jan 19, 2024 · SVNL · Raw
SQ—
BP115
DL—
Total115
- Masters klassisen voimanoston SM-kilpailu1
Dec 1, 2023 · SVNL · Raw
SQ160
BP115
DL190
Total465
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2023 · IPF · Single-ply
SQ182.5
BP130
DL200
Total512.5
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2023 · IPF · Raw
SQ155
BP110
DL185
Total450
- European Bench Press Championships2
Jul 31, 2023 · EPF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- European Bench Press Championships3
Jul 31, 2023 · EPF · Raw
SQ—
BP117.5
DL—
Total117.5
- European Equipped Masters Powerlifting Championships3
Jul 5, 2023 · EPF · Single-ply
SQ180
BP140
DL207.5
Total527.5
- World Classic & Equipped Bench Press Championships6
May 20, 2023 · IPF · Raw
SQ—
BP117.5
DL—
Total117.5
- World Classic & Equipped Bench Press Championships5
May 20, 2023 · IPF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- European Masters Classic Powerlifting Championships4
Feb 28, 2023 · EPF · Raw
SQ152.5
BP115
DL185
Total452.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 24, 2023 · SVNL · Raw
SQ—
BP115
DL—
Total115
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Masters klassisen voimanoston SM-kilpailu4
Nov 18, 2022 · SVNL · Raw
SQ150
BP120
DL200
Total470
- Jäsentenvälinen klassinen voimanosto1
May 19, 2022 · SVNL · Raw
SQ150
BP115
DL190
Total455
- Varustevoimanoston SM-kisat - kaikki ikäluokat3
Feb 12, 2022 · SVNL · Single-ply
SQ170
BP135
DL207.5
Total512.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 11, 2021 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Masters - klassisen voimanoston SM-kilpailu2
Nov 19, 2021 · SVNL · Raw
SQ157.5
BP120
DL197.5
Total475
- Klassisen penkkipunnerruksen SM-kisat2
Sep 24, 2021 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Avoimen Luokan Klassisen Voimanoston SM8
Aug 20, 2021 · SVNL · Raw
SQ155
BP120
DL190
Total465
- Masters - klassisen voimanoston SM-kilpailu2
Nov 14, 2020 · SVNL · Raw
SQ157.5
BP110
DL190
Total457.5
- Klassinen Voimanosto6
Sep 19, 2020 · SVNL · Raw
SQ150
BP125
DL190
Total465
- Varustevoimanosto1
Aug 22, 2020 · SVNL · Single-ply
SQ160
BP140
DL200
Total500
- Varustevoimanoston SM-kisat - kaikki ikäluokat3
Feb 8, 2020 · SVNL · Single-ply
SQ190
BP135
DL200
Total525
- Varustevoimanosto1
Jan 30, 2020 · SVNL · Single-ply
SQ190
BP135
DL200
Total525
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Masters - klassisen voimanoston SM-kilpailu1
Nov 15, 2019 · SVNL · Raw
SQ150
BP115
DL190
Total455
- Varustevoimanoston SM3
Feb 9, 2019 · SVNL · Single-ply
SQ187.5
BP137.5
DL210
Total535
- Klassinen voimanosto1
Jan 5, 2019 · SVNL · Raw
SQ150
BP115
DL190
Total455
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 10, 2018 · SVNL · Single-ply
SQ185
BP137.5
DL222.5
Total545
- Klassisen voimanoston Helsingin aluemestaruus1
Oct 7, 2017 · SVNL · Raw
SQ150
BP122.5
DL190
Total462.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille3
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 4, 2017 · SVNL · Single-ply
SQ185
BP140
DL220
Total545
- Masters - klassisen voimanoston SM-kilpailu3
Jan 13, 2017 · SVNL · Raw
SQ150
BP120
DL200
Total470
- Kansallinen penkkipunnerrus1
Nov 26, 2016 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Klassisen voimanoston Etelä-Suomen aluemestaruus3
Nov 5, 2016 · SVNL · Raw
SQ140
BP120
DL200
Total460
- Jäsentenvälinen klassinen voimanosto ja kutsukilpailu1
Oct 3, 2016 · SVNL · Raw
SQ145
BP115
DL190
Total450
- Kansallinen klassinen Voimanostokilpailu2
Aug 21, 2016 · SVNL · Raw
SQ155
BP120
DL192.5
Total467.5
- Voimanoston Etelä-Suomen mestaruus1
May 7, 2016 · SVNL · Single-ply
SQ180
BP130
DL210
Total520
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2016 · SVNL · Single-ply
SQ—
BP135
DL—
Total135
- Voimanoston SM-kisat - kaikki ikäluokat2
Feb 5, 2016 · SVNL · Single-ply
SQ180
BP100
DL210
Total490
- Voimanosto - Helsinki1
Dec 1, 2015 · SVNL · Raw
SQ185
BP115
DL215
Total515
- Voimanosto jäsentenvälinen kilpailu1
Dec 1, 2015 · SVNL · Single-ply
SQ185
BP115
DL215
Total515
- Klassisen voimanoston Etelä-Suomen aluemestaruus2
Nov 7, 2015 · SVNL · Raw
SQ155
BP125
DL197.5
Total477.5
- Klassisen voimanoston Helsingin aluemestaruuskilpailu3
Oct 10, 2015 · SVNL · Raw
SQ152.5
BP122.5
DL192.5
Total467.5
- Veteraanien klassisen voimanoston SM-kisat5
Sep 5, 2015 · SVNL · Raw
SQ150
BP120
DL185
Total455
- Klassisen penkkipunnerruksen SM-kisat2
Aug 15, 2015 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Voimanoston Etelä-Suomen mestaruus1
May 9, 2015 · SVNL · Single-ply
SQ175
BP135
DL205
Total515
- Klassinen voimanosto1
Apr 25, 2015 · SVNL · Raw
SQ155
BP120
DL190
Total465
- Voimanoston SM-kisat - kaikki ikäluokat3
Feb 28, 2015 · SVNL · Single-ply
SQ180
BP142.5
DL210
Total532.5
- Klassisen voimanoston jäsentenvälinen kilpailu1
Nov 27, 2014 · SVNL · Raw
SQ155
BP125
DL192.5
Total472.5
- Klassinen voimanosto Etelä-Suomen mestaruus2
Nov 8, 2014 · SVNL · Raw
SQ152.5
BP125
DL195
Total472.5
- Klassisen voimanoston Helsingin aluemestaruus4
Oct 18, 2014 · SVNL · Raw
SQ150
BP125
DL192.5
Total467.5
- Klassisen penkkipunnerruksen SM-kisat2
Aug 16, 2014 · SVNL · Raw
SQ—
BP117.5
DL—
Total117.5
- Voimanoston Etelä-Suomen mestaruuskisa1
May 10, 2014 · SVNL · Single-ply
SQ175
BP145
DL210
Total530
- Klassisen voimanoston jäsentenvälinen kilpailu1
Apr 24, 2014 · SVNL · Raw
SQ145
BP120
DL190
Total455
- Veteraanien voimanoston SM-kisat3
Feb 22, 2014 · SVNL · Single-ply
SQ165
BP137.5
DL190
Total492.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille4
Feb 8, 2014 · SVNL · Single-ply
SQ—
BP137.5
DL—
Total137.5
Competed against
Lifters met at the same meets, same division first.
- Antti LiimatainenFinland · 4 meets together765kg520.26 DOTS
- Marko TuomainenFinland · 3 meets together691kg496.59 DOTS
- Toni KuusiFinland · 3 meets together758kg512.24 DOTS
- Hannu PeräsaloFinland · 3 meets together450kg355.47 DOTS
- Ville VaivilaFinland · 3 meets together437.5kg325.75 DOTS
- Daniel WaseniusFinland · 3 meets together367.5kg273.50 DOTS
- Johan HenrikssonFinland · 2 meets together750kg508.74 DOTS
- Heimo HopeavuoriFinland · 2 meets together695kg491.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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