Lifter profile
Mila Luangraj
15 meets from 2022 to 2024
Top 16.9 %
of ranked women, by best DOTS
Mila Luangraj competed in 15 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 306.17 kg (unlimited, -52 kg), was set in January 2024 at SAGINAW Invitational Grls, 136.07 kg more than at the first full-power meet in January 2022. With 377.93 DOTS, Mila Luangraj ranks #18,142 among women in the USA rankings and in the top 16.9% of ranked women worldwide.
120.2kg
Jan 10, 2024 · THSWPA
54.43kg
Jan 22, 2024 · THSWPA
133.81kg
Jan 10, 2024 · THSWPA
306.17kg
Unlimited · -52 kg
377.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | 5A DI State Championships FinalTHSWPA · Unlimited · Girls | 51.9 kg51.03 | — | — | — | 294.84 | 364.14 | 12 |
| Feb 29, 2024 | Region 6THSWPA · Unlimited · Girls | 51.9 kg50.8 | — | — | — | 283.5 | 351.25 | 2 |
| Feb 16, 2024 | Aledo Girls District MeetTHSWPA · Unlimited · Girls | 51.9 kg51.3 | — | — | — | 283.5 | 348.84 | 1 |
| Jan 22, 2024 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.8 | — | — | — | 299.37 | 365.88 | 2 |
| Jan 10, 2024 | SAGINAW Invitational GrlsTHSWPA · Unlimited · Girls | 51.9 kg51.07 | — | — | — | 306.17 | 377.93 | 1 |
| Mar 2, 2023 | Region 6 5A Large SchoolTHSWPA · Unlimited · Girls | 51.9 kg49.62 | — | — | — | 263.08 | 331.44 | 4 |
| Feb 18, 2023 | Granbury Girls District MeetTHSWPA · Unlimited · Girls | 51.9 kg50.26 | — | — | — | 263.08 | 328.43 | 3 |
| Feb 8, 2023 | Chisholm Trail Rangers Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg49.9 | — | — | — | 256.28 | 321.58 | 2 |
| Jan 25, 2023 | Saginaw Girls InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.53 | — | — | — | 269.89 | 335.65 | 1 |
| Jan 11, 2023 | BOSWELL INVITATIONALTHSWPA · Unlimited · Girls | 51.9 kg49.71 | — | — | — | 254.01 | 319.60 | 1 |
| Mar 3, 2022 | Region 6 5A Large School Final ResultsTHSWPA · Unlimited · Girls | 47.8 kg46.9 | — | — | — | 222.26 | 291.75 | 4 |
| Feb 19, 2022 | Granbury District ChampionshipsTHSWPA · Unlimited · Girls | 47.8 kg47.36 | — | — | — | 222.26 | 289.65 | 4 |
| Feb 8, 2022 | Boswell Invitational MeetTHSWPA · Unlimited · Girls | 47.8 kg46.9 | — | — | — | 210.92 | 276.86 | 1 |
| Jan 25, 2022 | Saginaw Powerlifting MeetTHSWPA · Unlimited · Girls | 47.8 kg46.9 | — | — | — | 197.31 | 259.00 | 2 |
| Jan 12, 2022 | GLEN ROSE MEETTHSWPA · Unlimited · Girls | 47.8 kg46.9 | — | — | — | 170.1 | 223.28 | 5 |
- 5A DI State Championships Final12
Mar 16, 2024 · THSWPA · Unlimited
SQ115.67
BP52.16
DL127.01
Total294.84
- Region 62
Feb 29, 2024 · THSWPA · Unlimited
SQ111.13
BP45.36
DL127.01
Total283.5
- Aledo Girls District Meet1
Feb 16, 2024 · THSWPA · Unlimited
SQ108.86
BP47.63
DL127.01
Total283.5
- Hornet Girls Invitational2
Jan 22, 2024 · THSWPA · Unlimited
SQ113.4
BP54.43
DL131.54
Total299.37
- SAGINAW Invitational Grls1
Jan 10, 2024 · THSWPA · Unlimited
SQ120.2
BP52.16
DL133.81
Total306.17
- Region 6 5A Large School4
Mar 2, 2023 · THSWPA · Unlimited
SQ102.06
BP47.63
DL113.4
Total263.08
- Granbury Girls District Meet3
Feb 18, 2023 · THSWPA · Unlimited
SQ102.06
BP47.63
DL113.4
Total263.08
- Chisholm Trail Rangers Girls Powerlifting Meet2
Feb 8, 2023 · THSWPA · Unlimited
SQ97.52
BP45.36
DL113.4
Total256.28
- Saginaw Girls Invitational1
Jan 25, 2023 · THSWPA · Unlimited
SQ111.13
BP45.36
DL113.4
Total269.89
- BOSWELL INVITATIONAL1
Jan 11, 2023 · THSWPA · Unlimited
SQ102.06
BP45.36
DL106.59
Total254.01
- Region 6 5A Large School Final Results4
Mar 3, 2022 · THSWPA · Unlimited
SQ88.45
BP36.29
DL97.52
Total222.26
- Granbury District Championships4
Feb 19, 2022 · THSWPA · Unlimited
SQ90.72
BP36.29
DL95.25
Total222.26
- Boswell Invitational Meet1
Feb 8, 2022 · THSWPA · Unlimited
SQ86.18
BP34.02
DL90.72
Total210.92
- Saginaw Powerlifting Meet2
Jan 25, 2022 · THSWPA · Unlimited
SQ77.11
BP34.02
DL86.18
Total197.31
- GLEN ROSE MEET5
Jan 12, 2022 · THSWPA · Unlimited
SQ63.5
BP29.48
DL77.11
Total170.1
Competed against
Lifters met at the same meets, same division first.
- Alexa AlanizUSA · 1 meet together381.02kg518.54 DOTS
- Maddisin RuizUSA · 1 meet together408.23kg510.93 DOTS
- Elvira LopezUSA · 1 meet together405.97kg509.12 DOTS
- Dinorah GalvanUSA · 1 meet together401.43kg499.90 DOTS
- Lola WilliamsUSA · 1 meet together417.3kg485.95 DOTS
- Britney MendozaUSA · 1 meet together353.8kg459.15 DOTS
- Kelly HuynhUSA · 1 meet together367.41kg455.07 DOTS
- Raegan WilliamsUSA · 6 meets together394.63kg466.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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