Lifter profile
Milena Daza
5 meets from 2022 to 2025
Top 4.6 %
of ranked women, by best DOTS
Milena Daza competed in 5 powerlifting meets between 2022 and 2025, with USPA, IPL, and USAPL. The best total, 490 kg (raw, 84+ kg), was set in December 2024 at Tested Masters of Iron 3, 102.5 kg more than at the first full-power meet in November 2022. With 443.32 DOTS, Milena Daza ranks #4,303 among women in the USA rankings and in the top 4.6% of ranked women worldwide.
185kg
Dec 14, 2024 · USPA
102.5kg
Feb 22, 2025 · USPA
202.5kg
Dec 14, 2024 · USPA
490kg
Raw · 84+ kg
443.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2025 | Tested Olympia Pro PowerliftingIPL · Raw · Juniors 20-23 | 90 kg86.25 | 150180185 | 95100105 | 180202205 | 482 | 438.06 | 1 |
| Oct 10, 2025 | Tested Olympia Pro PowerliftingIPL · Raw · Open | 90 kg86.25 | 150180185 | 95100105 | 180202205 | 482 | 438.06 | 1 |
| Feb 22, 2025 | Tested Battle of the Bay XIUSPA · Raw · Open | 90 kg86.2 | 182.5185· | 102.5102.5105 | 190195215 | 480 | 436.36 | 1 |
| Feb 22, 2025 | Tested Battle of the Bay XIUSPA · Raw · Juniors 20-23 | 90 kg86.2 | 182.5185· | 102.5102.5105 | 190195215 | 480 | 436.36 | 1 |
| Dec 14, 2024 | Tested Masters of Iron 3USPA · Raw · Open | 90 kg87.1 | 170185192.5 | 9097.5102.5 | 190195202.5 | 490 | 443.32 | 1 |
| Dec 14, 2024 | Tested Masters of Iron 3USPA · Raw · Juniors 20-23 | 90 kg87.1 | 170185192.5 | 9097.5102.5 | 190195202.5 | 490 | 443.32 | 1 |
| Apr 21, 2024 | Tested D1 Strength ClassicUSPA · Raw · Open | 90 kg85.2 | 155175182.5 | 9097.5102.5 | 170180190 | 462.5 | 422.74 | 1 |
| Apr 21, 2024 | Tested D1 Strength ClassicUSPA · Raw · Juniors 20-23 | 90 kg85.2 | 155175182.5 | 9097.5102.5 | 170180190 | 462.5 | 422.74 | 1 |
| Nov 27, 2022 | Greed Island ShowdownUSAPL · Raw · FR-Jr | 75 kg72 | 127.5137.5142.5 | 657582.5 | 145170182.5 | 387.5 | 385.79 | 1 |
- Tested Olympia Pro Powerlifting1
Oct 10, 2025 · IPL · Raw
SQ180
BP100
DL202
Total482
- Tested Olympia Pro Powerlifting1
Oct 10, 2025 · IPL · Raw
SQ180
BP100
DL202
Total482
- Tested Battle of the Bay XI1
Feb 22, 2025 · USPA · Raw
SQ182.5
BP102.5
DL195
Total480
- Tested Battle of the Bay XI1
Feb 22, 2025 · USPA · Raw
SQ182.5
BP102.5
DL195
Total480
- Tested Masters of Iron 31
Dec 14, 2024 · USPA · Raw
SQ185
BP102.5
DL202.5
Total490
- Tested Masters of Iron 31
Dec 14, 2024 · USPA · Raw
SQ185
BP102.5
DL202.5
Total490
- Tested D1 Strength Classic1
Apr 21, 2024 · USPA · Raw
SQ175
BP97.5
DL190
Total462.5
- Tested D1 Strength Classic1
Apr 21, 2024 · USPA · Raw
SQ175
BP97.5
DL190
Total462.5
- Greed Island Showdown1
Nov 27, 2022 · USAPL · Raw
SQ142.5
BP75
DL170
Total387.5
Competed against
Lifters met at the same meets, same division first.
- Halle SawickiUSA · 1 meet together550.5kg459.35 DOTS
- Jayne BattenUSA · 1 meet together549.98kg491.77 DOTS
- Jennifer GallionUSA · 1 meet together525kg465.56 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
- Camryn HuetUSA · 1 meet together460kg479.88 DOTS
- Katrina CurtisUSA · 1 meet together537.49kg504.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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