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Lifter profile

Mina Paul

IndiaWomen-63 kgRawPI

3 meets from 2024 to 2026

Top 43.3 %

of ranked women, by best DOTS

#1,486 DOTS · India

Mina Paul competed in 3 powerlifting meets between 2024 and 2026, with PI. The best total, 292.5 kg (single-ply, -63 kg), was set in July 2026 at National Masters Powerlifting Championship, 37.5 kg more than at the first full-power meet in July 2024. With 316.12 DOTS, Mina Paul ranks #1,486 among women in the India rankings and in the top 43.3% of ranked women worldwide.

Squat

120kg

Jul 18, 2026 · PI

Bench press

47.5kg

Aug 2, 2025 · PI

Deadlift

130kg

Jul 18, 2026 · PI

Total

292.5kg

Single-ply · -63 kg

DOTS

316.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift100 %6/6

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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