Lifter profile
Mira Khamis
7 meets from 2021 to 2024
Top 17.4 %
of ranked women, by best DOTS
Mira Khamis competed in 7 powerlifting meets between 2021 and 2024, with OEVK and EPF. The best total, 340 kg (raw, -63 kg), was set in November 2022 at European Classic Powerlifting Championships, 32.5 kg more than at the first full-power meet in July 2021. With 376.35 DOTS, Mira Khamis ranks #154 among women in the Austria rankings and in the top 17.4% of ranked women worldwide.
132.5kg
May 10, 2024 · OEVK
67.5kg
May 10, 2024 · OEVK
155kg
Jun 18, 2022 · OEVK
340kg
Raw · -63 kg
376.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2024 | NÖ Landesmeisterschaft im Kraftdreikampf RAWOEVK · Raw · Open | 63 kg61.5 | 115125132.5 | 606567.5 | 140147.5147.5 | 340 | 371.13 | 3 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 63 kg60.14 | 112.5120125 | 606567.5 | 140150160 | 340 | 376.35 | 15 |
| Sep 9, 2022 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 63 kg59.72 | 110120127.5 | 606565 | 145155160 | 330 | 366.90 | 9 |
| Sep 8, 2022 | Staatsmeisterschaft KDK ClassicOEVK · Raw · Juniors | 63 kg61.2 | 112.5120127.5 | 606565 | 135145· | 315 | 344.89 | 6 |
| Jun 18, 2022 | Österreich Meisterschaften Jugend Junioren MastersOEVK · Raw · Juniors | 63 kg61.9 | 100110120 | 52.557.560 | 140150155 | 335 | 364.21 | 2 |
| Sep 4, 2021 | Staatsmeisterschaft KDK ClassicOEVK · Raw · Juniors | 63 kg61.2 | 107.5115122.5 | 52.55557.5 | 125135145 | 325 | 355.83 | 1 |
| Jul 24, 2021 | Österreich Meisterschaften Jugend JuniorenOEVK · Raw · Juniors | 63 kg60.8 | 102.5110115 | 505557.5 | 120127.5137.5 | 307.5 | 338.05 | 3 |
- NÖ Landesmeisterschaft im Kraftdreikampf RAW3
May 10, 2024 · OEVK · Raw
SQ132.5
BP67.5
DL140
Total340
- European Classic Powerlifting Championships15
Nov 25, 2022 · EPF · Raw
SQ125
BP65
DL150
Total340
- Western European Powerlifting Championships9
Sep 9, 2022 · EPF · Raw
SQ120
BP65
DL145
Total330
- Staatsmeisterschaft KDK Classic6
Sep 8, 2022 · OEVK · Raw
SQ120
BP60
DL135
Total315
- Österreich Meisterschaften Jugend Junioren Masters2
Jun 18, 2022 · OEVK · Raw
SQ120
BP60
DL155
Total335
- Staatsmeisterschaft KDK Classic1
Sep 4, 2021 · OEVK · Raw
SQ122.5
BP57.5
DL145
Total325
- Österreich Meisterschaften Jugend Junioren3
Jul 24, 2021 · OEVK · Raw
SQ115
BP55
DL137.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Laura Isabel Salazar DroegeAustria · 4 meets together552.5kg566.31 DOTS
- Sophia PilwaxAustria · 3 meets together445kg463.58 DOTS
- Sonja RuessAustria · 2 meets together530.5kg570.56 DOTS
- Pantea SupanetzAustria · 2 meets together485kg522.64 DOTS
- Alba BoströmSweden · 1 meet together582.5kg627.09 DOTS
- Radostina LulovaBulgaria · 1 meet together617.5kg622.71 DOTS
- Marthe S. TjeltaNorway · 1 meet together595kg619.32 DOTS
- Sara NaldiItaly · 1 meet together537.5kg609.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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