Lifter profile

Mireille Houde

CanadaWomen-69 kgRawCPU

3 meets from 2025 to 2026

Top 10.5 %

of ranked women, by best DOTS

#893 DOTS · Canada

Mireille Houde competed in 3 powerlifting meets between 2025 and 2026, with CPU. The best total, 395 kg (raw, -69 kg), was set in August 2026 at CANPL Centrals, 22.5 kg more than at the first full-power meet in November 2025. With 403.60 DOTS, Mireille Houde ranks #893 among women in the Canada rankings and in the top 10.5% of ranked women worldwide.

Squat

150kg

Aug 13, 2026 · CPU

Bench press

90kg

Aug 13, 2026 · CPU

Deadlift

155kg

Aug 13, 2026 · CPU

Total

395kg

Raw · -69 kg

DOTS

403.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 13, 2026	CANPL CentralsCPU · Raw · Open	69 kg68.73	135142.5150	8087.590	145155165	395	403.60	5
Apr 11, 2026	Uninterrupted Classic 4CPU · Raw · Open	69 kg68.12	125125135	77.582.587.5	135147.5152.5	370	379.98	2
Nov 29, 2025	La Forge Chapitre 1CPU · Raw · Open	76 kg72.41	132.5142.5147.5	758085	135145160	372.5	369.71	1

CANPL Centrals
Aug 13, 2026 · CPU · Raw
5
SQ
150
BP
90
DL
155
Total
395
Uninterrupted Classic 4
Apr 11, 2026 · CPU · Raw
2
SQ
135
BP
82.5
DL
152.5
Total
370
La Forge Chapitre 1
Nov 29, 2025 · CPU · Raw
1
SQ
142.5
BP
85
DL
145
Total
372.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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