Lifter profile

Mitch Quin-Conroy

AustraliaMen-105 kgWrapsCAPOGPC-AUS

4 meets from 2022 to 2024

Top 24.8 %

of ranked men, by best DOTS

#3,543 DOTS · Australia

Mitch Quin-Conroy competed in 4 powerlifting meets between 2022 and 2024, with CAPO and GPC-AUS. The best total, 650 kg (wraps, -105 kg), was set in February 2024 at Wild West Shootout, 45 kg more than at the first full-power meet in October 2022. With 401.13 DOTS, Mitch Quin-Conroy ranks #3,543 among men in the Australia rankings and in the top 24.8% of ranked men worldwide.

Squat

242.5kg

Feb 18, 2024 · CAPO

Bench press

150kg

Feb 18, 2024 · CAPO

Deadlift

262.5kg

Oct 22, 2023 · GPC-AUS

Total

650kg

Wraps · -105 kg

DOTS

401.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press83 %10/12
Deadlift92 %11/12

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Meet history

4 meets

  • Wild West Shootout

    Feb 18, 2024 · CAPO · Wraps

    7
    SQ

    242.5

    BP

    150

    DL

    257.5

    Total

    650

  • Roar Cup

    Oct 22, 2023 · GPC-AUS · Wraps

    7
    SQ

    230

    BP

    142.5

    DL

    262.5

    Total

    635

  • WA State Championships

    May 20, 2023 · CAPO · Wraps

    5
    SQ

    227.5

    BP

    132.5

    DL

    260

    Total

    620

  • Perth Cup

    Oct 16, 2022 · GPC-AUS · Wraps

    3
    SQ

    215

    BP

    135

    DL

    255

    Total

    605

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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