Lifter profile
Mitchal Flowers
16 meets from 2013 to 2020
Top 5.4 %
of ranked men, by best DOTS
Mitchal Flowers competed in 16 powerlifting meets between 2013 and 2020, with BPU, EPA, BP, and 1 more. The best total, 907.5 kg (wraps, 120+ kg), was set in February 2020 at South Coast Qualifier, 292.5 kg more than at the first full-power meet in November 2013. With 474.44 DOTS, Mitchal Flowers ranks #541 among men in the England rankings and in the top 5.4% of ranked men worldwide.
367.5kg
Feb 29, 2020 · BPU
210kg
Feb 29, 2020 · BPU
330kg
Feb 29, 2020 · BPU
907.5kg
Wraps · 120+ kg
474.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 29, 2020 | South Coast QualifierBPU · Wraps · M_OCR_ABPU | 140+ kg167 | 320350367.5 | 195205210 | 307.5322.5330 | 907.5 | 474.44 | 1 |
| Oct 5, 2019 | South Wales QualifierBPU · Wraps · M_OCR_ABPU | 140+ kg160.2 | 315345365 | 192.5202.5210 | 300317.5317.5 | 885 | 467.70 | 1 |
| May 10, 2019 | British Championships at BodyPowerBPU · Wraps · M_OCR_ABPU | 140+ kg171.65 | 310340350 | 190200210 | 300317.5327.5 | 887.5 | 460.71 | 1 |
| Aug 25, 2018 | Southern QualifierBPU · Wraps · M_OCR_ABPU | 140+ kg141 | — | — | — | — | — | DQ |
| May 11, 2018 | Bodypower British ChampionshipsBPU · Wraps · M_OCR_ABPU | 140+ kg156.9 | 300320330 | 185195205 | 300315325 | 850 | 451.67 | 1 |
| Mar 3, 2018 | South Wales QualifierBPU · Wraps · M_OCR_BPU | 140+ kg152 | 300315325 | 185195202.5 | 290305317.5 | 845 | 452.80 | 1 |
| Dec 2, 2017 | Dorset Powerlifting ChampionshipsEPA · Raw · Bench only · M-C-Open | 120+ kg162.1 | — | 185192.5200 | — | 200 | 105.37 | 1 |
| Oct 21, 2017 | British Men's Classic ChampionshipsBP · Raw · M-C-Open | 120+ kg158.9 | 280295305 | 175185195 | 285300310 | 810 | 428.98 | 5 |
| Aug 12, 2017 | South West Bitesize AugustEPA · Raw · M-C-Open | 120+ kg158.4 | 280290300 | 175182.5190 | 285295305 | 795 | 421.39 | 1 |
| Oct 1, 2016 | British Classic MenBP · Raw · M-C-Open | 120+ kg150.65 | 270285285 | 170180180 | 280290297.5 | 745 | 400.17 | 6 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 120+ kg149.8 | 270285300 | 170170170 | 280300300 | 735 | 395.40 | 2 |
| Apr 16, 2016 | South West OpenEPA · Raw · M-C-Open | 120+ kg148.8 | 260275290 | 170177.5· | 290300· | 735 | 396.11 | 1 |
| Oct 3, 2015 | British Mens Classic ChampionshipsBP · Raw · M-C-Open | 120+ kg142.6 | 245255265 | 170175· | 280290300 | 735 | 400.73 | 5 |
| May 30, 2015 | South West ClassicEPA · Raw · M-C-Open | 120+ kg138.4 | 220·· | 150·· | 260·· | 630 | 346.37 | 1 |
| Apr 5, 2014 | British Powerlifting ChampionshipsBDFPA · Raw · M-JR | 125 kg124.3 | 220230235 | 135145155 | 255265270 | 640 | 363.37 | 2 |
| Nov 23, 2013 | British Universities and All EnglandBDFPA · Raw · M-JR | 125 kg122.3 | 210215220 | 130140145 | 250260265 | 615 | 351.00 | 2 |
- South Coast Qualifier1
Feb 29, 2020 · BPU · Wraps
SQ367.5
BP210
DL330
Total907.5
- South Wales Qualifier1
Oct 5, 2019 · BPU · Wraps
SQ365
BP202.5
DL317.5
Total885
- British Championships at BodyPower1
May 10, 2019 · BPU · Wraps
SQ350
BP210
DL327.5
Total887.5
- Southern QualifierDQ
Aug 25, 2018 · BPU · Wraps
SQ—
BP—
DL—
Total—
- Bodypower British Championships1
May 11, 2018 · BPU · Wraps
SQ330
BP195
DL325
Total850
- South Wales Qualifier1
Mar 3, 2018 · BPU · Wraps
SQ325
BP202.5
DL317.5
Total845
- Dorset Powerlifting Championships1
Dec 2, 2017 · EPA · Raw
SQ—
BP200
DL—
Total200
- British Men's Classic Championships5
Oct 21, 2017 · BP · Raw
SQ305
BP195
DL310
Total810
- South West Bitesize August1
Aug 12, 2017 · EPA · Raw
SQ300
BP190
DL305
Total795
- British Classic Men6
Oct 1, 2016 · BP · Raw
SQ285
BP170
DL290
Total745
- All England Powerlifting Championships2
Aug 6, 2016 · EPA · Raw
SQ285
BP170
DL280
Total735
- South West Open1
Apr 16, 2016 · EPA · Raw
SQ275
BP170
DL290
Total735
- British Mens Classic Championships5
Oct 3, 2015 · BP · Raw
SQ265
BP170
DL300
Total735
- South West Classic1
May 30, 2015 · EPA · Raw
SQ220
BP150
DL260
Total630
- British Powerlifting Championships2
Apr 5, 2014 · BDFPA · Raw
SQ230
BP145
DL265
Total640
- British Universities and All England2
Nov 23, 2013 · BDFPA · Raw
SQ215
BP140
DL260
Total615
Competed against
Lifters met at the same meets, same division first.
- Shane FlowersEngland · 3 meets together837.5kg469.61 DOTS
- Darren McCormacEngland · 2 meets together827.5kg462.02 DOTS
- Liam HinchliffeEngland · 2 meets together827.5kg459.20 DOTS
- Aaron Thompson #1England · 2 meets together960kg493.75 DOTS
- Jordan McLaughlinEngland · 2 meets together900kg490.98 DOTS
- Asif AhmedCanada · 2 meets together895kg469.89 DOTS
- Matthew MayesUK · 1 meet together825kg470.60 DOTS
- Marcus ShaveUK · 1 meet together845kg454.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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