Lifter profile
Shane Flowers
9 meets from 2015 to 2019
Top 6.1 %
of ranked men, by best DOTS
Shane Flowers competed in 9 powerlifting meets between 2015 and 2019, with EPA, BP, GPC-GB, and 2 more. The best total, 837.5 kg (wraps, 120+ kg), was set in March 2018 at South Wales Qualifier, 232.5 kg more than at the first full-power meet in May 2015. With 469.61 DOTS, Shane Flowers ranks #597 among men in the England rankings and in the top 6.1% of ranked men worldwide.
315kg
Mar 3, 2018 · BPU
215kg
Mar 2, 2019 · GPC-GB
355kg
Mar 2, 2019 · GPC-GB
837.5kg
Wraps · 120+ kg
469.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | Tattooed and StrongGPC-GB · Raw · Push-pull · M-O | 125 kg123.95 | — | 200215227.5 | 300340355 | 570 | 323.92 | 1 |
| Mar 3, 2018 | South Wales QualifierBPU · Wraps · M_OCR_BPU | 140 kg129.4 | 290305315 | 185192.5200 | 292.5312.5322.5 | 837.5 | 469.61 | 1 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 120+ kg134.5 | 265280292.5 | 185195202.5 | 270290305 | 800 | 443.46 | 1 |
| May 27, 2017 | All England ChampionshipsEPA · Raw · M-C-U23 | 120+ kg129.15 | 255267.5277.5 | 177.5185192.5 | 270287.5295 | 765 | 429.21 | 1 |
| Oct 29, 2016 | British Classic Junior Powerlifting ChampionshipsBP · Raw · M-C-U23 | 120 kg117.2 | 230240250 | 165165· | 270285292.5 | 700 | 405.24 | 3 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 120 kg117 | 220230230 | 160165167.5 | 270285295 | 670 | 388.10 | 5 |
| Apr 16, 2016 | South West OpenEPA · Raw · M-C-Open | 120 kg118.2 | 220232.5232.5 | 155162.5· | 250·· | 625 | 360.77 | 7 |
| Oct 31, 2015 | British Junior Classic ChampionshipsBP · Raw · M-C-U23 | 120 kg116 | 200210215 | 150157.5162.5 | 250260265 | 637.5 | 370.37 | 5 |
| May 30, 2015 | South West ClassicEPA · Raw · M-C-Open | 120 kg117.1 | 180195205 | 140152.5157.5 | 225247.5250 | 605 | 350.34 | 3 |
- Tattooed and Strong1
Mar 2, 2019 · GPC-GB · Raw
SQ—
BP215
DL355
Total570
- South Wales Qualifier1
Mar 3, 2018 · BPU · Wraps
SQ315
BP200
DL322.5
Total837.5
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ292.5
BP202.5
DL305
Total800
- All England Championships1
May 27, 2017 · EPA · Raw
SQ277.5
BP192.5
DL295
Total765
- British Classic Junior Powerlifting Championships3
Oct 29, 2016 · BP · Raw
SQ250
BP165
DL285
Total700
- All England Powerlifting Championships5
Aug 6, 2016 · EPA · Raw
SQ220
BP165
DL285
Total670
- South West Open7
Apr 16, 2016 · EPA · Raw
SQ220
BP155
DL250
Total625
- British Junior Classic Championships5
Oct 31, 2015 · BP · Raw
SQ210
BP162.5
DL265
Total637.5
- South West Classic3
May 30, 2015 · EPA · Raw
SQ205
BP152.5
DL247.5
Total605
Competed against
Lifters met at the same meets, same division first.
- Bradley MayEngland · 5 meets together817.5kg463.68 DOTS
- Tommy BebbEngland · 4 meets together945kg518.82 DOTS
- Mitchal FlowersEngland · 4 meets together907.5kg474.44 DOTS
- Nick MellorEngland · 4 meets together1,000kg532.63 DOTS
- Baruch SekenofskyEngland · 3 meets together925kg531.83 DOTS
- Mark MacqueenScotland · 3 meets together920kg503.00 DOTS
- Jack Johnson #1England · 3 meets together1,000kg604.03 DOTS
- Wesley Hall #1England · 2 meets together905kg497.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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