Lifter profile
Mitchell Koufos
3 meets from 2003 to 2007
Top 88.5 %
of ranked men, by best DOTS
Mitchell Koufos competed in 3 powerlifting meets between 2003 and 2007, with USAPL and USPF. The best total, 405 kg (single-ply, -93 kg), was set in January 2007 at Nor Cal Winter Classic, 48.48 kg more than at the first full-power meet in January 2004. With 261.87 DOTS, Mitchell Koufos ranks #271,420 among men in the USA rankings and in the top 88.5% of ranked men worldwide.
167.5kg
Jan 13, 2007 · USAPL
100kg
Jan 13, 2007 · USAPL
154.67kg
Jan 10, 2004 · USAPL
405kg
Single-ply · -93 kg
261.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 13, 2007 | Nor Cal Winter ClassicUSAPL · Single-ply · M-T3 | 90 kg90 | — | — | — | 405 | 261.87 | 1 |
| Jan 10, 2004 | NorCal Winter ClassicUSAPL · Single-ply · M-T1 | 90 kg90 | — | — | — | 356.52 | 230.53 | 1 |
| Aug 23, 2003 | NorCal Bench & DeadliftUSPF · Single-ply · Bench only · Juniors 13-15 | 82.5 kg82.5 | — | 6067.572.4 | — | 67.5 | 45.72 | 1 |
- Nor Cal Winter Classic1
Jan 13, 2007 · USAPL · Single-ply
SQ167.5
BP100
DL137.5
Total405
- NorCal Winter Classic1
Jan 10, 2004 · USAPL · Single-ply
SQ129.73
BP72.12
DL154.67
Total356.52
- NorCal Bench & Deadlift1
Aug 23, 2003 · USPF · Single-ply
SQ—
BP67.5
DL—
Total67.5
Competed against
Lifters met at the same meets, same division first.
- Shane O'NeillIreland · 3 meets together835kg500.18 DOTS
- Brian PachecoUSA · 1 meet together792.5kg516.30 DOTS
- John PenaUSA · 1 meet together830kg539.05 DOTS
- Keith KanemotoUSA · 1 meet together782.5kg505.97 DOTS
- Shawn BuckleyUSA · 1 meet together933kg574.53 DOTS
- Scott WaitsUSA · 1 meet together890.4kg531.02 DOTS
- Robert MeulenbergUSA · 1 meet together917.5kg520.00 DOTS
- Lance SlaughterUSA · 1 meet together625kg475.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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