Lifter profile
Mok Ka Hong
1 meet in 2025
Top 67.4 %
of ranked men, by best DOTS
Mok Ka Hong competed in one powerlifting meet in 2025, with HKWPA. The best total, 465 kg (raw, -83 kg), was set in April 2025 at Hong Kong Powerlifting Championship. With 318.09 DOTS, Mok Ka Hong ranks #492 among men in the Hong Kong rankings and in the top 67.4% of ranked men worldwide.
152.5kg
Apr 12, 2025 · HKWPA
107.5kg
Apr 12, 2025 · HKWPA
205kg
Apr 12, 2025 · HKWPA
465kg
Raw · -83 kg
318.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2025 | Hong Kong Powerlifting ChampionshipHKWPA · Raw · Masters 1 | 83 kg81.1 | 137.5145152.5 | 100107.5107.5 | 180192.5205 | 465 | 318.09 | 1 |
- Hong Kong Powerlifting Championship1
Apr 12, 2025 · HKWPA · Raw
SQ152.5
BP107.5
DL205
Total465
Competed against
Lifters met at the same meets, same division first.
- Acton McKenleyHong Kong · 1 meet together727.5kg491.13 DOTS
- Cheung Chin LamHong Kong · 1 meet together712.5kg483.24 DOTS
- Li Yuk LamHong Kong · 1 meet together585kg502.11 DOTS
- Kin Hei William LiHong Kong · 1 meet together607.5kg480.27 DOTS
- Harry John SwiftHong Kong · 1 meet together607.5kg469.75 DOTS
- Tak Kan LawHong Kong · 1 meet together710kg456.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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