Lifter profile
Harry John Swift
3 meets from 2023 to 2025
Top 6 %
of ranked men, by best DOTS
Harry John Swift competed in 3 powerlifting meets between 2023 and 2025, with USAPL and HKWPA. The best total, 607.5 kg (raw, -74 kg), was set in August 2023 at Hong Kong Championships, 37.5 kg more than at the first full-power meet in March 2023. With 469.75 DOTS, Harry John Swift ranks #15 among men in the Hong Kong rankings and in the top 6% of ranked men worldwide.
227.5kg
Aug 26, 2023 · USAPL
135kg
Aug 26, 2023 · USAPL
245kg
Aug 26, 2023 · USAPL
607.5kg
Raw · -74 kg
469.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2025 | Hong Kong Powerlifting ChampionshipHKWPA · Raw · Open | 66 kg65.04 | 205212.5217.5 | 120127.5132.5 | 220235243 | 593 | 469.75 | 1 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · MR-Jr | 75 kg73.1 | 207.5220227.5 | 127.5135137.5 | 220235245 | 607.5 | 443.15 | 1 |
| Aug 26, 2023 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 75 kg73.1 | 207.5220227.5 | 127.5135137.5 | 220235245 | 607.5 | 443.15 | 2 |
| Mar 18, 2023 | Hong Kong Judgement DayUSAPL · Raw · MR-Jr | 75 kg74.4 | 197.5207.5215 | 117.5125130 | 210225237.5 | 570 | 411.04 | 1 |
- Hong Kong Powerlifting Championship1
Apr 12, 2025 · HKWPA · Raw
SQ217.5
BP132.5
DL243
Total593
- Hong Kong Championships1
Aug 26, 2023 · USAPL · Raw
SQ227.5
BP135
DL245
Total607.5
- Hong Kong Championships2
Aug 26, 2023 · USAPL · Raw
SQ227.5
BP135
DL245
Total607.5
- Hong Kong Judgement Day1
Mar 18, 2023 · USAPL · Raw
SQ215
BP130
DL225
Total570
Competed against
Lifters met at the same meets, same division first.
- Kin Hei William LiHong Kong · 1 meet together607.5kg480.27 DOTS
- King Chung Kenneth LeeHong Kong · 1 meet together597.5kg465.56 DOTS
- Reagan WongHong Kong · 1 meet together647.5kg450.17 DOTS
- Jeffery WongHong Kong · 2 meets together540kg463.22 DOTS
- Bosco LauHong Kong · 2 meets together590kg459.21 DOTS
- Li Yuk LamHong Kong · 1 meet together585kg502.11 DOTS
- Acton McKenleyHong Kong · 1 meet together727.5kg491.13 DOTS
- Cheung Chin LamHong Kong · 1 meet together712.5kg483.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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