Lifter profile

Molemo Manamela

South AfricaWomen-69 kgWrapsRhinoPC

1 meet in 2023

Top 90.2 %

of ranked women, by best DOTS

#916 DOTS · South Africa

Molemo Manamela competed in one powerlifting meet in 2023, with RhinoPC. The best total, 205 kg (wraps, -69 kg), was set in September 2023 at Secondaries. With 217.57 DOTS, Molemo Manamela ranks #916 among women in the South Africa rankings and in the top 90.2% of ranked women worldwide.

Squat

70kg

Sep 2, 2023 · RhinoPC

Bench press

35kg

Sep 2, 2023 · RhinoPC

Deadlift

100kg

Sep 2, 2023 · RhinoPC

Total

205kg

Wraps · -69 kg

DOTS

217.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Secondaries

    Sep 2, 2023 · RhinoPC · Wraps

    3
    SQ

    70

    BP

    35

    DL

    100

    Total

    205

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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