Lifter profile
Molly Efird
2 meets from 2022 to 2023
Top 4.7 %
of ranked women, by best DOTS
Molly Efird competed in 2 powerlifting meets between 2022 and 2023, with WRPF and USPA. The best total, 370 kg (raw, -57 kg), was set in August 2023 at Jack Kings Powerlifting, 27.5 kg more than at the first full-power meet in October 2022. With 442.81 DOTS, Molly Efird ranks #4,360 among women in the USA rankings and in the top 4.7% of ranked women worldwide.
135kg
Aug 19, 2023 · WRPF
67.5kg
Aug 19, 2023 · WRPF
167.5kg
Aug 19, 2023 · WRPF
370kg
Raw · -57 kg
442.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2023 | Jack Kings PowerliftingWRPF · Raw · Open | 56 kg53.4 | 130135135 | 6567.570 | 150160167.5 | 370 | 442.81 | 1 |
| Oct 29, 2022 | Drug Tested Day of the DeadUSPA · Raw · Open | 56 kg54.4 | 120120130 | 6062.565 | 140150160 | 342.5 | 404.77 | 1 |
- Jack Kings Powerlifting1
Aug 19, 2023 · WRPF · Raw
SQ135
BP67.5
DL167.5
Total370
- Drug Tested Day of the Dead1
Oct 29, 2022 · USPA · Raw
SQ120
BP62.5
DL160
Total342.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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