Lifter profile
Molly Mwamba
6 meets in 2023
Top 14.5 %
of ranked women, by best DOTS
Molly Mwamba competed in 6 powerlifting meets in 2023, with THSWPA. The best total, 340.19 kg (unlimited, -63 kg), was set in March 2023 at Girls Region 3 Class 3A Small School, 31.75 kg more than at the first full-power meet in January 2023. With 386.28 DOTS, Molly Mwamba ranks #15,377 among women in the USA rankings and in the top 14.5% of ranked women worldwide.
140.61kg
Mar 3, 2023 · THSWPA
70.31kg
Feb 9, 2023 · THSWPA
136.08kg
Mar 3, 2023 · THSWPA
340.19kg
Unlimited · -63 kg
386.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2023 | 3A DII State Championships - FinalTHSWPA · Unlimited · Girls | 60.1 kg57.47 | — | — | — | — | — | DQ |
| Mar 3, 2023 | Girls Region 3 Class 3A Small SchoolTHSWPA · Unlimited · Girls | 60.1 kg57.79 | — | — | — | 340.19 | 386.28 | 2 |
| Feb 9, 2023 | Chapel Hill InvitationalTHSWPA · Unlimited · Girls | 67.3 kg60.87 | — | — | — | 331.12 | 363.76 | 1 |
| Feb 3, 2023 | Iron Tiger InvitationalTHSWPA · Unlimited · Girls | 60.1 kg60.06 | — | — | — | 317.51 | 351.75 | 3 |
| Jan 26, 2023 | Troup Girls Quad MeetTHSWPA · Unlimited · Girls | 60.1 kg59.24 | — | — | — | 319.78 | 357.37 | 1 |
| Jan 12, 2023 | Red Raider InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 308.44 | 342.39 | 2 |
- 3A DII State Championships - FinalDQ
Mar 16, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Girls Region 3 Class 3A Small School2
Mar 3, 2023 · THSWPA · Unlimited
SQ140.61
BP63.5
DL136.08
Total340.19
- Chapel Hill Invitational1
Feb 9, 2023 · THSWPA · Unlimited
SQ133.81
BP70.31
DL127.01
Total331.12
- Iron Tiger Invitational3
Feb 3, 2023 · THSWPA · Unlimited
SQ124.74
BP63.5
DL129.27
Total317.51
- Troup Girls Quad Meet1
Jan 26, 2023 · THSWPA · Unlimited
SQ120.2
BP68.04
DL131.54
Total319.78
- Red Raider Invitational2
Jan 12, 2023 · THSWPA · Unlimited
SQ115.67
BP65.77
DL127.01
Total308.44
Competed against
Lifters met at the same meets, same division first.
- Jaycie GrishamUSA · 1 meet together410.5kg466.58 DOTS
- Claire TiptonUSA · 1 meet together489.88kg512.64 DOTS
- Presley JohnsonUSA · 4 meets together347kg452.92 DOTS
- Talisha IngramUSA · 2 meets together560.19kg466.82 DOTS
- Katy ChaffinsUSA · 2 meets together560.19kg463.41 DOTS
- Sarah MannUSA · 2 meets together442.25kg459.46 DOTS
- Skylar JohnsonUSA · 2 meets together433.18kg456.09 DOTS
- Addison FrazierUSA · 2 meets together460.4kg519.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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