Coachforce

Lifter profile

Mona

IndiaMen-83 kgSingle-plyPI

2 meets from 2021 to 2023

Top 8.8 %

of ranked men, by best DOTS

#766 DOTS · India

Mona competed in 2 powerlifting meets between 2021 and 2023, with PI. The best total, 620 kg (single-ply, -74 kg), was set in March 2021 at Indian Sub-Juniors & Juniors Powerlifting Championships. With 453.50 DOTS, Mona ranks #766 among men in the India rankings and in the top 8.8% of ranked men worldwide.

Squat

235kg

Mar 17, 2021 · PI

Bench press

187.5kg

Jan 17, 2023 · PI

Deadlift

215kg

Mar 17, 2021 · PI

Total

620kg

Single-ply · -74 kg

DOTS

453.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %4/6
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile