Lifter profile
Ram Singh
3 meets from 2019 to 2023
Top 4 %
of ranked men, by best DOTS
Ram Singh competed in 3 powerlifting meets between 2019 and 2023, with PI. The best total, 715 kg (single-ply, -83 kg), was set in August 2023 at National Senior Equipped Powerlifting Championship. With 486.28 DOTS, Ram Singh ranks #415 among men in the India rankings and in the top 4% of ranked men worldwide.
290kg
Aug 8, 2023 · PI
187.5kg
Jan 17, 2023 · PI
250kg
Aug 8, 2023 · PI
715kg
Single-ply · -83 kg
486.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 83 kg81.92 | — | — | — | 715 | 486.28 | 9 |
| Jan 17, 2023 | National Equipped Bench Press ChampionshipPI · Single-ply · Bench only · Juniors | 83 kg83 | — | 175177.5187.5 | — | 187.5 | 126.58 | 4 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Juniors | 83 kg81.9 | — | 155165170 | — | 170 | 115.64 | 3 |
- National Senior Equipped Powerlifting Championship9
Aug 8, 2023 · PI · Single-ply
SQ290
BP175
DL250
Total715
- National Equipped Bench Press Championship4
Jan 17, 2023 · PI · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Indian Bench Press Championships3
Nov 23, 2019 · PI · Single-ply
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Ranjeet Kumar MauryaIndia · 2 meets together812kg519.35 DOTS
- Alex V MinjIndia · 2 meets together650kg476.97 DOTS
- Pradeep Kumar #3India · 2 meets together807.5kg545.87 DOTS
- Shanmugam RIndia · 1 meet together857.5kg580.47 DOTS
- Nilesh GarateIndia · 1 meet together833kg567.01 DOTS
- Kchetrapal SinghIndia · 1 meet together810kg550.01 DOTS
- Govindaraj KaliyamoorthyIndia · 1 meet together842.5kg545.07 DOTS
- Vimal Raj VIndia · 1 meet together802.5kg543.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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