Lifter profile

Mona Helen Ludvigsen Engan

NorwayWomen-84 kgRawNSF

1 meet in 2019

Top 93.7 %

of ranked women, by best DOTS

#1,619 DOTS · Norway

Mona Helen Ludvigsen Engan competed in one powerlifting meet in 2019, with NSF. The best total, 210 kg (raw, -84 kg), was set in October 2019 at RM styrkeløft- benkpress utsyrsfritt region Nordla. With 202.78 DOTS, Mona Helen Ludvigsen Engan ranks #1,619 among women in the Norway rankings and in the top 93.7% of ranked women worldwide.

Squat

72.5kg

Oct 5, 2019 · NSF

Bench press

37.5kg

Oct 5, 2019 · NSF

Deadlift

100kg

Oct 5, 2019 · NSF

Total

210kg

Raw · -84 kg

DOTS

202.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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