Lifter profile

Mona Holmberg

NorwayWomen-76 kgSingle-plyNSF

2 meets in 1982

Top 41.1 %

of ranked women, by best DOTS

#908 DOTS · Norway

Mona Holmberg competed in 2 powerlifting meets in 1982, with NSF. The best total, 317.5 kg (single-ply, -76 kg), was set in March 1982 at NM Damer, 30 kg more than at the first full-power meet in January 1982. With 320.31 DOTS, Mona Holmberg ranks #908 among women in the Norway rankings and in the top 41.1% of ranked women worldwide.

Squat

105kg

Mar 27, 1982 · NSF

Bench press

57.5kg

Mar 27, 1982 · NSF

Deadlift

155kg

Mar 27, 1982 · NSF

Total

317.5kg

Single-ply · -76 kg

DOTS

320.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %3/5

Bench press60 %3/5

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 27, 1982	NM DamerNSF · Single-ply · Juniors 19-23	75 kg70.3	100105107.5	52.557.562.5	140150155	317.5	320.31	1
Jan 4, 1982	Syd-NorskNSF · Single-ply · Juniors 19-23	75 kg68.5	8095·	5560·	130145152.5	287.5	294.32	1

NM Damer
Mar 27, 1982 · NSF · Single-ply
1
SQ
105
BP
57.5
DL
155
Total
317.5
Syd-Norsk
Jan 4, 1982 · NSF · Single-ply
1
SQ
80
BP
55
DL
152.5
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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