Lifter profile

Mona Shafiei

EnglandWomen-52 kgRawEPAEPFIPFBP

11 meets from 2019 to 2024

Top 5.2 %

of ranked women, by best DOTS

#304 DOTS · England

Mona Shafiei competed in 11 powerlifting meets between 2019 and 2024, with EPA, BP, EPF, and 1 more. The best total, 354.5 kg (raw, -52 kg), was set in April 2024 at South East Classic, 89.5 kg more than at the first full-power meet in April 2019. With 438.01 DOTS, Mona Shafiei ranks #304 among women in the England rankings and in the top 5.2% of ranked women worldwide.

Squat

120kg

Aug 10, 2023 · EPA

Bench press

79kg

Apr 6, 2024 · EPA

Deadlift

160.5kg

Apr 6, 2024 · EPA

Total

354.5kg

Raw · -52 kg

DOTS

438.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %25/33

Bench press76 %25/33

Deadlift76 %25/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 6, 2024	South East ClassicEPA · Raw · FR-O	52 kg51	107.5115122.5	72.57779	137.5150160.5	354.5	438.01	1
Aug 10, 2023	Manchester OpenEPA · Raw · FR-O	52 kg52	105112.5120	707580	140152.5162.5	347.5	423.57	1
Nov 25, 2022	European Classic Powerlifting ChampionshipsEPF · Raw · Juniors	47 kg46.9	100100107.5	657070	132.5142.5147.5	325	426.60	2
Aug 31, 2022	World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors	47 kg46.5	100107.5110	657072.5	132.5142.5152.5	325	429.32	4
May 12, 2022	British Junior & Sub-Junior ChampionshipsBP · Raw · FR-Jr	47 kg46.9	100107.5107.5	62.567.570	125135145.5	308	404.29	1
Apr 2, 2022	British University ChampionshipsBP · Raw · FR-O	47 kg46.7	97.597.5105	62.567.572.5	122.5132.5142.5	320	421.37	1
Oct 24, 2021	British Junior Classic ChampionshipsBP · Raw · FR-Jr	47 kg46.8	95102.5107.5	62.562.567.5	120130140	305	400.99	1
Jul 17, 2021	South East ClassicEPA · Raw · FR-Jr	47 kg47	100105107.5	606570	125135140	297.5	389.89	1
Nov 2, 2019	South East OpenEPA · Raw · FR-Jr	47 kg46.8	9095100	556061	110117.5125	285	374.69	1
Aug 4, 2019	South East Summer DivisionalEPA · Raw · FR-Jr	52 kg47.2	82.587.595	505555	112.5120120	255	333.15	1
Apr 13, 2019	British University ChampionshipsBP · Raw · FR-O	52 kg50.5	8087.592.5	5052.555	102.5110117.5	265	329.71	5

South East Classic
Apr 6, 2024 · EPA · Raw
1
SQ
115
BP
79
DL
160.5
Total
354.5
Manchester Open
Aug 10, 2023 · EPA · Raw
1
SQ
120
BP
75
DL
152.5
Total
347.5
European Classic Powerlifting Championships
Nov 25, 2022 · EPF · Raw
2
SQ
107.5
BP
70
DL
147.5
Total
325
World Junior Classic Powerlifting Championships
Aug 31, 2022 · IPF · Raw
4
SQ
110
BP
72.5
DL
142.5
Total
325
British Junior & Sub-Junior Championships
May 12, 2022 · BP · Raw
1
SQ
100
BP
62.5
DL
145.5
Total
308
British University Championships
Apr 2, 2022 · BP · Raw
1
SQ
105
BP
72.5
DL
142.5
Total
320
British Junior Classic Championships
Oct 24, 2021 · BP · Raw
1
SQ
107.5
BP
67.5
DL
130
Total
305
South East Classic
Jul 17, 2021 · EPA · Raw
1
SQ
107.5
BP
65
DL
125
Total
297.5
South East Open
Nov 2, 2019 · EPA · Raw
1
SQ
100
BP
60
DL
125
Total
285
South East Summer Divisional
Aug 4, 2019 · EPA · Raw
1
SQ
87.5
BP
55
DL
112.5
Total
255
British University Championships
Apr 13, 2019 · BP · Raw
5
SQ
92.5
BP
55
DL
117.5
Total
265

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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