Lifter profile
Monica Hong#1
2 meets in 2017
Top 24 %
of ranked women, by best DOTS
Monica Hong competed in 2 powerlifting meets in 2017, with USAPL. The best total, 330 kg (raw, -63 kg), was set in December 2017 at American Open, 57.5 kg more than at the first full-power meet in April 2017. With 357.35 DOTS, Monica Hong ranks #26,891 among women in the USA rankings and in the top 24% of ranked women worldwide.
135kg
Dec 8, 2017 · USAPL
57.5kg
Dec 8, 2017 · USAPL
137.5kg
Dec 8, 2017 · USAPL
330kg
Raw · -63 kg
357.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2017 | American OpenUSAPL · Raw · FR-O | 63 kg62.3 | 125135145 | 52.557.557.5 | 120130137.5 | 330 | 357.35 | 2 |
| Apr 29, 2017 | California State ChampionshipUSAPL · Raw · FR-O | 63 kg61.4 | 112.5125125 | 455055 | 102.5110120 | 272.5 | 297.75 | 9 |
- American Open2
Dec 8, 2017 · USAPL · Raw
SQ135
BP57.5
DL137.5
Total330
- California State Championship9
Apr 29, 2017 · USAPL · Raw
SQ112.5
BP50
DL110
Total272.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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