Lifter profile

Monica Isabela Tong

PhilippinesWomen-52 kgRawPAP

1 meet in 2016

Top 66.4 %

of ranked women, by best DOTS

#409 DOTS · Philippines

Monica Isabela Tong competed in one powerlifting meet in 2016, with PAP. The best total, 217.5 kg (raw, -52 kg), was set in January 2016 at Dewfoam Mindanao Powerlifting Championships. With 274.49 DOTS, Monica Isabela Tong ranks #409 among women in the Philippines rankings and in the top 66.4% of ranked women worldwide.

Squat

70kg

Jan 1, 2016 · PAP

Bench press

37.5kg

Jan 1, 2016 · PAP

Deadlift

110kg

Jan 1, 2016 · PAP

Total

217.5kg

Raw · -52 kg

DOTS

274.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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