Lifter profile
Eira Pajuharju
42 meets from 2010 to 2022
Top 66.4 %
of ranked women, by best DOTS
Eira Pajuharju competed in 42 powerlifting meets between 2010 and 2022, with SVNL, EPF, and IPF. The best total, 235 kg (single-ply, -57 kg), was set in May 2014 at Voimanoston Etelä-Suomen mestaruuskisa. With 274.52 DOTS, Eira Pajuharju ranks #1,318 among women in the Finland rankings and in the top 66.4% of ranked women worldwide.
80kg
May 10, 2014 · SVNL
77.5kg
Nov 26, 2016 · SVNL
92.5kg
May 10, 2014 · SVNL
235kg
Single-ply · -57 kg
274.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 57 kg56.69 | — | 57.56062.5 | — | 60 | 68.99 | 2 |
| Nov 7, 2020 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 50 | 57 kg56.4 | — | 52.55560 | — | 55 | 63.45 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 57 kg55.95 | — | 556062.5 | — | 60 | 69.59 | 1 |
| Jan 18, 2020 | Jussin III muistopenkkarit klassinenSVNL · Raw · Bench only · Over 50 | 57 kg55.95 | — | 52.557.557.5 | — | 57.5 | 66.69 | 1 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 57 kg55.8 | — | 707580 | — | 75 | 87.14 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Over 50 | 57 kg55.86 | — | 57.562.562.5 | — | 57.5 | 66.76 | 2 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 57 kg56.28 | — | 707577.5 | — | 75 | 86.65 | 1 |
| Sep 15, 2018 | Kansallinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 50 | 57 kg55.55 | — | 7072.575 | — | 75 | 87.40 | 1 |
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 57 kg54.47 | — | 6062.570 | — | 62.5 | 73.80 | 2 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 52 kg51.71 | — | 556062.5 | — | 62.5 | 76.48 | 3 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 57 kg55.66 | — | 62.56565 | — | 65 | 75.65 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 57 kg54.66 | — | 606565 | — | 60 | 70.68 | 2 |
| Oct 11, 2017 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 57 kg54.84 | — | 707580 | — | 75 | 88.16 | 1 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2 | 52 kg51.49 | — | 556062.5 | — | 62.5 | 76.71 | 2 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 57 kg54.35 | — | 707577.5 | — | 70 | 82.78 | 3 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 57 kg55.26 | — | 72.577.577.5 | — | 72.5 | 84.78 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 57 kg55.03 | — | 6062.565 | — | 65 | 76.22 | 1 |
| Nov 26, 2016 | Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 57 kg56.3 | — | 72.572.577.5 | — | 77.5 | 89.52 | 1 |
| Oct 13, 2016 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 52 kg51.82 | — | 657075 | — | 70 | 85.53 | 2 |
| Jun 11, 2016 | Klassinen PP Etelä-Suomen mestaruuskilpailuSVNL · Raw · Bench only · Over 50 | 57 kg54 | — | 5562.565 | — | 62.5 | 74.23 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 57 kg54.85 | — | 67.572.572.5 | — | 72.5 | 85.21 | 4 |
| Feb 7, 2016 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 57 kg54.86 | — | 657072.5 | — | 72.5 | 85.20 | 1 |
| Nov 7, 2015 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 57 kg54.95 | — | 556062.5 | — | 60 | 70.43 | 1 |
| Nov 7, 2015 | Kansallinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 57 kg54.95 | — | 657072.5 | — | 72.5 | 85.10 | 1 |
| Oct 15, 2015 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 52 kg51.65 | — | 6567.570 | — | 70 | 85.73 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 57 kg53.77 | — | 5557.560 | — | 57.5 | 68.49 | 1 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 50 | 57 kg55.03 | — | 6567.570 | — | 70 | 82.09 | 1 |
| Jan 3, 2015 | Pärnun PenkkaritSVNL · Single-ply · Bench only · Over 50 | 57 kg55 | — | 657070 | — | 65 | 76.25 | 1 |
| Nov 15, 2014 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 52 kg51.9 | — | 52.55557.5 | — | 55 | 67.13 | 1 |
| Oct 16, 2014 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 2 | 52 kg50.68 | — | 62.567.572.5 | — | 67.5 | 83.77 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 57 kg55.3 | — | 57.562.565 | — | 62.5 | 73.05 | 1 |
| May 10, 2014 | Voimanoston Etelä-Suomen mestaruuskisaSVNL · Single-ply · Over 50 | 57 kg55.35 | 808085 | 6062.565 | 808592.5 | 235 | 274.52 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 52 kg50.9 | — | 505560 | — | 55 | 68.05 | 1 |
| Apr 18, 2013 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 52 kg51.08 | — | 657070 | — | 70 | 86.39 | 5 |
| Feb 2, 2013 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 57 kg54.75 | — | 67.572.577.5 | — | 72.5 | 85.31 | 3 |
| Oct 18, 2012 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 57 kg56.07 | — | 6572.580 | — | 72.5 | 83.97 | 2 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 57 kg53.6 | — | 606062.5 | — | 60 | 71.62 | 1 |
| Apr 13, 2011 | World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 57 kg54.9 | — | 72.57577.5 | — | 77.5 | 91.03 | 4 |
| Feb 5, 2011 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 57 kg54.5 | — | 72.57378 | — | 73 | 86.16 | 1 |
| Oct 21, 2010 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 52 kg51.8 | — | 657075 | — | 75 | 91.66 | 2 |
| Mar 20, 2010 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 52 kg51.65 | — | 62.56567.5 | — | 65 | 79.60 | 4 |
| Feb 6, 2010 | Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40 | 56 kg53.9 | — | 57.562.567.5 | — | 62.5 | 74.33 | 1 |
- Klassisen penkkipunnerruksen SM-kisat2
Feb 25, 2022 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Kansallinen klassinen penkkipunnerrus1
Nov 7, 2020 · SVNL · Raw
SQ—
BP55
DL—
Total55
- Klassisen penkkipunnerruksen SM-kisat1
Feb 21, 2020 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Jussin III muistopenkkarit klassinen1
Jan 18, 2020 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- European Equipped Bench Press Championships1
Oct 16, 2019 · EPF · Single-ply
SQ—
BP75
DL—
Total75
- Klassisen penkkipunnerruksen SM2
Feb 22, 2019 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP75
DL—
Total75
- Kansallinen varustepenkkipunnerrus1
Sep 15, 2018 · SVNL · Single-ply
SQ—
BP75
DL—
Total75
- European Classic Bench Press Championships2
Aug 9, 2018 · EPF · Raw
SQ—
BP62.5
DL—
Total62.5
- World Classic Bench Press Championships3
May 14, 2018 · IPF · Raw
SQ—
BP62.5
DL—
Total62.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP65
DL—
Total65
- Klassisen penkkipunnerruksen SM-kisat2
Dec 1, 2017 · SVNL · Raw
SQ—
BP60
DL—
Total60
- European Equipped Bench Press Championships1
Oct 11, 2017 · EPF · Single-ply
SQ—
BP75
DL—
Total75
- European Classic Bench Press Championships2
Aug 10, 2017 · EPF · Raw
SQ—
BP62.5
DL—
Total62.5
- World Bench Press Championships3
May 22, 2017 · IPF · Single-ply
SQ—
BP70
DL—
Total70
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP65
DL—
Total65
- Kansallinen penkkipunnerrus1
Nov 26, 2016 · SVNL · Single-ply
SQ—
BP77.5
DL—
Total77.5
- European Masters Bench Press Championships2
Oct 13, 2016 · EPF · Single-ply
SQ—
BP70
DL—
Total70
- Klassinen PP Etelä-Suomen mestaruuskilpailu1
Jun 11, 2016 · SVNL · Raw
SQ—
BP62.5
DL—
Total62.5
- World Bench Press Championships4
Apr 19, 2016 · IPF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2016 · SVNL · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Kansallinen klassinen penkkipunnerrus1
Nov 7, 2015 · SVNL · Raw
SQ—
BP60
DL—
Total60
- Kansallinen penkkipunnerrus1
Nov 7, 2015 · SVNL · Single-ply
SQ—
BP72.5
DL—
Total72.5
- European Masters Bench Press Championships2
Oct 15, 2015 · EPF · Single-ply
SQ—
BP70
DL—
Total70
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP70
DL—
Total70
- Pärnun Penkkarit1
Jan 3, 2015 · SVNL · Single-ply
SQ—
BP65
DL—
Total65
- Klassinen penkkipunnerrus1
Nov 15, 2014 · SVNL · Raw
SQ—
BP55
DL—
Total55
- European Masters Bench Press Championships1
Oct 16, 2014 · EPF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 16, 2014 · SVNL · Raw
SQ—
BP62.5
DL—
Total62.5
- Voimanoston Etelä-Suomen mestaruuskisa1
May 10, 2014 · SVNL · Single-ply
SQ80
BP62.5
DL92.5
Total235
- Klassisen penkkipunnerruksen SM-kisat1
Aug 17, 2013 · SVNL · Raw
SQ—
BP55
DL—
Total55
- World Masters Bench Press Championships5
Apr 18, 2013 · IPF · Single-ply
SQ—
BP70
DL—
Total70
- Penkkipunnerruksen SM-kisat3
Feb 2, 2013 · SVNL · Single-ply
SQ—
BP72.5
DL—
Total72.5
- European Masters Bench Press Championships2
Oct 18, 2012 · EPF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 13, 2011 · SVNL · Raw
SQ—
BP60
DL—
Total60
- World Masters Bench Press Championships4
Apr 13, 2011 · IPF · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Veteraanien ja VAU penkkipunnerruksen SM-kisat1
Feb 5, 2011 · SVNL · Single-ply
SQ—
BP73
DL—
Total73
- European Masters Bench Press Championships2
Oct 21, 2010 · EPF · Single-ply
SQ—
BP75
DL—
Total75
- Penkkipunnerruksen SM-kisat4
Mar 20, 2010 · SVNL · Single-ply
SQ—
BP65
DL—
Total65
- Veteraanien ja VAU penkkipunnerruksen SM-kisat1
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP62.5
DL—
Total62.5
Competed against
Lifters met at the same meets, same division first.
- Johanna ForsströmFinland · 7 meets together385kg447.32 DOTS
- Eila KumpuniemiFinland · 7 meets together307.5kg374.81 DOTS
- Hanna RantalaFinland · 6 meets together450kg551.46 DOTS
- Marcela SandvikFinland · 4 meets together425kg520.41 DOTS
- Krista MäättäFinland · 4 meets together432.5kg498.56 DOTS
- Ninni KopolaFinland · 3 meets together462.5kg497.91 DOTS
- Janika KiveläFinland · 3 meets together357.5kg380.47 DOTS
- Marie-France CabosFrance · 3 meets together377.5kg432.70 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile