Lifter profile
Monica Sadlowski
9 meets from 2023 to 2026
Top 33.1 %
of ranked women, by best DOTS
Monica Sadlowski competed in 9 powerlifting meets between 2023 and 2026, with USPA. The best total, 352.5 kg (raw, -84 kg), was set in January 2026 at Tested Doug Carroll Untamed Classic, 45 kg more than at the first full-power meet in February 2023. With 336.41 DOTS, Monica Sadlowski ranks #38,432 among women in the USA rankings and in the top 33.1% of ranked women worldwide.
145kg
Aug 3, 2024 · USPA
65kg
Jan 31, 2026 · USPA
150kg
Mar 3, 2024 · USPA
352.5kg
Raw · -84 kg
336.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Masters 40-44 | 82.5 kg76 | 122.5132.5132.5 | 52.557.560 | 135145145 | 317.5 | 307.09 | 1 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 82.5 kg76 | 122.5132.5132.5 | 52.557.560 | 135145145 | 317.5 | 307.09 | 10 |
| Jan 31, 2026 | Tested Doug Carroll Untamed ClassicUSPA · Raw · Masters 40-44 | 82.5 kg78 | 125135142.5 | 556065 | 135145155 | 352.5 | 336.41 | 1 |
| Jan 31, 2026 | Tested Doug Carroll Untamed ClassicUSPA · Raw · Open | 82.5 kg78 | 125135142.5 | 556065 | 135145155 | 352.5 | 336.41 | 1 |
| Oct 11, 2025 | Tested The East Bay SpooktacularUSPA · Raw · Open | 75 kg74.2 | 122.5122.5122.5 | 505560 | 125135145 | 317.5 | 311.00 | 2 |
| Oct 11, 2025 | Tested The East Bay SpooktacularUSPA · Raw · Masters 40-44 | 75 kg74.2 | 122.5122.5122.5 | 505560 | 125135145 | 317.5 | 311.00 | 1 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Masters 40-44 | 75 kg73.2 | 125125125 | 5557.557.5 | 125127.5130 | — | — | DQ |
| Feb 22, 2025 | Open California MEGA State Championships VacavilleUSPA · Raw · Masters 40-44 | 75 kg71.55 | 122.5130142.5 | 555555 | 120130132.5 | 310 | 309.70 | 1 |
| Feb 22, 2025 | Open California MEGA State Championships VacavilleUSPA · Raw · Open | 75 kg71.55 | 122.5130142.5 | 555555 | 120130132.5 | 310 | 309.70 | 1 |
| Oct 19, 2024 | Untamed Strength ClassicUSPA · Raw · Open | 75 kg72.35 | 130130141 | 5557.560 | 115130137.5 | 328.5 | 326.19 | 1 |
| Oct 19, 2024 | Untamed Strength ClassicUSPA · Raw · Masters 40-44 | 75 kg72.35 | 130130141 | 5557.560 | 115130137.5 | 328.5 | 326.19 | 1 |
| Aug 3, 2024 | Tested Powercrush Summer of StrengthUSPA · Raw · Masters 40-44 | 82.5 kg79.4 | 135145150 | 607070 | 137.5145160 | 350 | 331.03 | 1 |
| Aug 3, 2024 | Tested Powercrush Summer of StrengthUSPA · Raw · Open | 82.5 kg79.4 | 135145150 | 607070 | 137.5145160 | 350 | 331.03 | 1 |
| Mar 3, 2024 | Tested Iron Valley NorCal ChampionshipUSPA · Raw · Open | 82.5 kg81.1 | 130130150 | 5562.562.5 | 135150150 | 335 | 313.53 | 2 |
| Mar 3, 2024 | Tested Iron Valley NorCal ChampionshipUSPA · Raw · Masters 40-44 | 82.5 kg81.1 | 130130150 | 5562.562.5 | 135150150 | 335 | 313.53 | 1 |
| Feb 19, 2023 | Tru Fitness Classic IIUSPA · Raw · Masters 40-44 | 90 kg87 | 107.5130132.5 | 52.562.562.5 | 102.5122.5137.5 | 307.5 | 278.35 | 1 |
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ122.5
BP60
DL135
Total317.5
- Tested Ultra Nationals10
May 25, 2026 · USPA · Raw
SQ122.5
BP60
DL135
Total317.5
- Tested Doug Carroll Untamed Classic1
Jan 31, 2026 · USPA · Raw
SQ142.5
BP65
DL145
Total352.5
- Tested Doug Carroll Untamed Classic1
Jan 31, 2026 · USPA · Raw
SQ142.5
BP65
DL145
Total352.5
- Tested The East Bay Spooktacular2
Oct 11, 2025 · USPA · Raw
SQ122.5
BP60
DL135
Total317.5
- Tested The East Bay Spooktacular1
Oct 11, 2025 · USPA · Raw
SQ122.5
BP60
DL135
Total317.5
- Tested National Powerlifting ChampionshipDQ
Jul 7, 2025 · USPA · Raw
SQ—
BP55
DL130
Total—
- Open California MEGA State Championships Vacaville1
Feb 22, 2025 · USPA · Raw
SQ122.5
BP55
DL132.5
Total310
- Open California MEGA State Championships Vacaville1
Feb 22, 2025 · USPA · Raw
SQ122.5
BP55
DL132.5
Total310
- Untamed Strength Classic1
Oct 19, 2024 · USPA · Raw
SQ141
BP57.5
DL130
Total328.5
- Untamed Strength Classic1
Oct 19, 2024 · USPA · Raw
SQ141
BP57.5
DL130
Total328.5
- Tested Powercrush Summer of Strength1
Aug 3, 2024 · USPA · Raw
SQ145
BP60
DL145
Total350
- Tested Powercrush Summer of Strength1
Aug 3, 2024 · USPA · Raw
SQ145
BP60
DL145
Total350
- Tested Iron Valley NorCal Championship2
Mar 3, 2024 · USPA · Raw
SQ130
BP55
DL150
Total335
- Tested Iron Valley NorCal Championship1
Mar 3, 2024 · USPA · Raw
SQ130
BP55
DL150
Total335
- Tru Fitness Classic II1
Feb 19, 2023 · USPA · Raw
SQ132.5
BP52.5
DL122.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Valerie Smith #1USA · 2 meets together506.5kg504.19 DOTS
- Mackenzie JohnsonUSA · 1 meet together440kg460.20 DOTS
- Saila AkhtarUSA · 1 meet together457.5kg450.75 DOTS
- Roxy CowickUSA · 2 meets together452.5kg511.53 DOTS
- Martha MiltkoUSA · 2 meets together472.5kg494.67 DOTS
- Charlie RitchieUSA · 2 meets together531.5kg479.12 DOTS
- Jennifer GenatoUSA · 2 meets together358.5kg476.02 DOTS
- Annie DowhowerUSA · 2 meets together417.5kg463.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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