Lifter profile

Monika Król

PolandWomen-69 kgRawPoland-UA

2 meets from 2025 to 2026

Top 19.9 %

of ranked women, by best DOTS

#438 DOTS · Poland

Monika Król competed in 2 powerlifting meets between 2025 and 2026, with Poland-UA. The best total, 345 kg (raw, -69 kg), was set in April 2026 at Bitwa o Wschód V. With 368.57 DOTS, Monika Król ranks #438 among women in the Poland rankings and in the top 19.9% of ranked women worldwide.

Squat

125kg

Apr 9, 2026 · Poland-UA

Bench press

70kg

Apr 9, 2026 · Poland-UA

Deadlift

150kg

Apr 9, 2026 · Poland-UA

Total

345kg

Raw · -69 kg

DOTS

368.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press56 %5/9

Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2026	Bitwa o Wschód VPoland-UA · Raw · J18	60+ kg63.7	117.5125127.5	707575	140145150	345	368.57	2
Jun 28, 2025	Bitwa o Wschód IVPoland-UA · Raw · Bench only · K18 WL	—63.4	—	6567.570	—	67.5	72.32	1
Jun 28, 2025	Bitwa o Wschód IVPoland-UA · Raw · Bench only · K23 WL Open	—63.4	—	6567.570	—	67.5	72.32	6

Bitwa o Wschód V
Apr 9, 2026 · Poland-UA · Raw
2
SQ
125
BP
70
DL
150
Total
345
Bitwa o Wschód IV
Jun 28, 2025 · Poland-UA · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
Bitwa o Wschód IV
Jun 28, 2025 · Poland-UA · Raw
6
SQ
—
BP
67.5
DL
—
Total
67.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile