Lifter profile
Monique Avalos
14 meets from 2016 to 2018
Top 30.4 %
of ranked women, by best DOTS
Monique Avalos competed in 14 powerlifting meets between 2016 and 2018, with THSWPA. The best total, 319.78 kg (single-ply, -69 kg), was set in February 2018 at Lehman Lobo Invitational, 136.08 kg more than at the first full-power meet in February 2016. With 342.28 DOTS, Monique Avalos ranks #34,959 among women in the USA rankings and in the top 30.4% of ranked women worldwide.
120.2kg
Feb 17, 2018 · THSWPA
83.91kg
Feb 17, 2018 · THSWPA
129.27kg
Mar 2, 2018 · THSWPA
319.78kg
Single-ply · -69 kg
342.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2018 | Region 5 Division 2THSWPA · Single-ply · Girls | 67.3 kg63.5 | — | — | — | 319.78 | 342.28 | 8 |
| Feb 17, 2018 | Rattler InvitaionalTHSWPA · Single-ply · Girls | 67.3 kg63.78 | — | — | — | 317.51 | 338.95 | 7 |
| Feb 10, 2018 | Lehman Lobo InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.96 | — | — | — | 319.78 | 340.79 | 3 |
| Jan 27, 2018 | First Annual Randolph Powerlfting MeetTHSWPA · Single-ply · Girls | 67.3 kg63.41 | — | — | — | 292.57 | 313.43 | 2 |
| Jan 20, 2018 | Hays MeetTHSWPA · Single-ply · Girls | 67.3 kg63.32 | — | — | — | 285.76 | 306.39 | 2 |
| Jan 11, 2018 | Navarro Panther InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.14 | — | — | — | 274.42 | 294.74 | 5 |
| Feb 18, 2017 | SMHS Rattler InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.79 | — | — | — | 276.69 | 314.17 | 8 |
| Feb 11, 2017 | Lehman Lobo InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.15 | — | — | — | 260.82 | 294.97 | 4 |
| Jan 28, 2017 | Elgin Wildcat InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.33 | — | — | — | 256.28 | 286.13 | 7 |
| Jan 14, 2017 | Hays HS Rebel MeetTHSWPA · Single-ply · Girls | 60.1 kg58.97 | — | — | — | 244.94 | 274.53 | 3 |
| Jan 7, 2017 | Navarro InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 240.4 | 266.86 | 3 |
| Feb 20, 2016 | Seguin Matador MeetTHSWPA · Single-ply · Girls | 56 kg55.34 | — | — | — | 215.46 | 251.72 | 6 |
| Feb 13, 2016 | Karnes City Invitational GirlsTHSWPA · Single-ply · Girls | 56 kg55.25 | — | — | — | 215.46 | 251.99 | 5 |
| Feb 6, 2016 | SM RATTLER MEETTHSWPA · Single-ply · Girls | 56 kg55.16 | — | — | — | 183.7 | 215.08 | 13 |
- Region 5 Division 28
Mar 2, 2018 · THSWPA · Single-ply
SQ115.67
BP74.84
DL129.27
Total319.78
- Rattler Invitaional7
Feb 17, 2018 · THSWPA · Single-ply
SQ120.2
BP83.91
DL113.4
Total317.51
- Lehman Lobo Invitational3
Feb 10, 2018 · THSWPA · Single-ply
SQ115.67
BP81.65
DL122.47
Total319.78
- First Annual Randolph Powerlfting Meet2
Jan 27, 2018 · THSWPA · Single-ply
SQ111.13
BP58.97
DL122.47
Total292.57
- Hays Meet2
Jan 20, 2018 · THSWPA · Single-ply
SQ111.13
BP56.7
DL117.93
Total285.76
- Navarro Panther Invitational5
Jan 11, 2018 · THSWPA · Single-ply
SQ108.86
BP52.16
DL113.4
Total274.42
- SMHS Rattler Invitational8
Feb 18, 2017 · THSWPA · Single-ply
SQ106.59
BP56.7
DL113.4
Total276.69
- Lehman Lobo Invitational4
Feb 11, 2017 · THSWPA · Single-ply
SQ102.06
BP47.63
DL111.13
Total260.82
- Elgin Wildcat Invitational7
Jan 28, 2017 · THSWPA · Single-ply
SQ102.06
BP52.16
DL102.06
Total256.28
- Hays HS Rebel Meet3
Jan 14, 2017 · THSWPA · Single-ply
SQ90.72
BP52.16
DL102.06
Total244.94
- Navarro Invitational3
Jan 7, 2017 · THSWPA · Single-ply
SQ90.72
BP52.16
DL97.52
Total240.4
- Seguin Matador Meet6
Feb 20, 2016 · THSWPA · Single-ply
SQ79.38
BP47.63
DL88.45
Total215.46
- Karnes City Invitational Girls5
Feb 13, 2016 · THSWPA · Single-ply
SQ79.38
BP45.36
DL90.72
Total215.46
- SM RATTLER MEET13
Feb 6, 2016 · THSWPA · Single-ply
SQ61.23
BP38.56
DL83.91
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Savannah McDougallUSA · 2 meets together427.5kg464.77 DOTS
- Kayla LoupeUSA · 2 meets together462.66kg480.64 DOTS
- Julianna BarreraUSA · 1 meet together435.45kg487.16 DOTS
- Kayla JimenezUSA · 1 meet together430.91kg450.57 DOTS
- T'Nia SampleUSA · 1 meet together444.52kg456.47 DOTS
- Amber SaenzUSA · 6 meets together419.57kg511.83 DOTS
- Cara GarciaUSA · 4 meets together485kg475.01 DOTS
- Ashley VillanuevaUSA · 3 meets together412.5kg518.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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