Lifter profile
Monu'ia Tonga
2 meets in 2026
Top 84 %
of ranked women, by best DOTS
Monu'ia Tonga competed in 2 powerlifting meets in 2026, with NZPF. The best total, 215 kg (raw, -63 kg), was set in July 2026 at Full Boar - Novice and Club Competition, 20 kg more than at the first full-power meet in March 2026. With 236.61 DOTS, Monu'ia Tonga ranks #1,646 among women in the New Zealand rankings and in the top 84% of ranked women worldwide.
72.5kg
Jul 11, 2026 · NZPF
42.5kg
Jul 11, 2026 · NZPF
100kg
Jul 11, 2026 · NZPF
215kg
Raw · -63 kg
236.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Full Boar - Novice and Club CompetitionNZPF · Raw · Sub-Juniors | 63 kg60.7 | 6067.572.5 | 4042.545 | 8592.5100 | 215 | 236.61 | 1 |
| Mar 28, 2026 | WBOP CupNZPF · Raw · Sub-Juniors | 63 kg58.85 | 505060 | 32.537.540 | 77.587.595 | 195 | 218.84 | 1 |
- Full Boar - Novice and Club Competition1
Jul 11, 2026 · NZPF · Raw
SQ72.5
BP42.5
DL100
Total215
- WBOP Cup1
Mar 28, 2026 · NZPF · Raw
SQ60
BP40
DL95
Total195
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile