Lifter profile
Tyrah Rowland
8 meets from 2022 to 2026
Top 2.6 %
of ranked women, by best DOTS
Tyrah Rowland competed in 8 powerlifting meets between 2022 and 2026, with NZPF, ORPF, IPF, and 2 more. The best total, 435 kg (raw, -63 kg), was set in September 2025 at New Zealand Powerlifting Open Nationals, 95 kg more than at the first full-power meet in June 2022. With 470.36 DOTS, Tyrah Rowland ranks #38 among women in the New Zealand rankings and in the top 2.6% of ranked women worldwide.
160kg
Sep 25, 2025 · NZPF
95kg
Jul 11, 2026 · NZPF
180kg
Sep 25, 2025 · NZPF
435kg
Raw · -63 kg
470.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Full Boar - Novice and Club CompetitionNZPF · Raw · Open | 63 kg62.65 | 145150155 | 909597.5 | 162.5170170 | 420 | 453.25 | 1 |
| Nov 19, 2025 | Oceania Regional Powerlifting ChampionshipsORPF · Raw · Open | 69 kg64.5 | 152.5157.5160 | 909597.5 | 170177.5182.5 | 430 | 455.95 | 2 |
| Sep 25, 2025 | New Zealand Powerlifting Open NationalsNZPF · Raw · Open | 63 kg62.45 | 152.5160162.5 | 9095100 | 170175180 | 435 | 470.36 | 3 |
| Nov 23, 2024 | Auckland Cup CompetitionNZPF · Raw · Open | 63 kg61.95 | 147.5152.5157.5 | 8587.590 | 157.5165170 | 417.5 | 453.68 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 57 kg56.9 | 142.5147.5150 | 82.58587.5 | 155160165 | 400 | 458.81 | 9 |
| Apr 12, 2024 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 57 kg56.7 | 145150152.5 | 808587.5 | 155160162.5 | 402.5 | 462.74 | 1 |
| Mar 25, 2023 | TA SlayGPC-NZ · Wraps · F-JR | 60 kg59.1 | 145155157.5 | 657072.5 | 125135140 | 370 | 414.11 | 1 |
| Jun 11, 2022 | Fight or FlightNZ-UA · Wraps · Open | 67.5 kg60.3 | — | — | — | 340 | 375.72 | 1 |
- Full Boar - Novice and Club Competition1
Jul 11, 2026 · NZPF · Raw
SQ155
BP95
DL170
Total420
- Oceania Regional Powerlifting Championships2
Nov 19, 2025 · ORPF · Raw
SQ157.5
BP95
DL177.5
Total430
- New Zealand Powerlifting Open Nationals3
Sep 25, 2025 · NZPF · Raw
SQ160
BP95
DL180
Total435
- Auckland Cup Competition1
Nov 23, 2024 · NZPF · Raw
SQ157.5
BP90
DL170
Total417.5
- World Junior and Sub-Juniors Powerlifting Championships9
Aug 28, 2024 · IPF · Raw
SQ147.5
BP87.5
DL165
Total400
- Auckland Powerlifting Championships1
Apr 12, 2024 · NZPF · Raw
SQ152.5
BP87.5
DL162.5
Total402.5
- TA Slay1
Mar 25, 2023 · GPC-NZ · Wraps
SQ157.5
BP72.5
DL140
Total370
- Fight or Flight1
Jun 11, 2022 · NZ-UA · Wraps
SQ140
BP67.5
DL132.5
Total340
Competed against
Lifters met at the same meets, same division first.
- Gillian HurndellNew Zealand · 2 meets together467.5kg506.35 DOTS
- Acima MabidikamaNew Zealand · 2 meets together494kg504.67 DOTS
- Ariah MandenoNew Zealand · 2 meets together392.5kg451.50 DOTS
- Lee-Ann DerrickAustralia · 1 meet together480kg492.21 DOTS
- Carolina DillenNew Zealand · 1 meet together468.5kg483.68 DOTS
- Nina HuriaNew Zealand · 1 meet together422.5kg454.85 DOTS
- Catherine JenningsNew Zealand · 1 meet together437.5kg490.46 DOTS
- Caitlin BaxterEngland · 1 meet together461kg533.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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