Lifter profile

Muhammed Jishad Ponnandy

IndiaMen-59 kgRawPI

1 meet in 2022

Top 65.5 %

of ranked men, by best DOTS

#4,222 DOTS · India

Muhammed Jishad Ponnandy competed in one powerlifting meet in 2022, with PI. The best total, 375 kg (raw, -59 kg), was set in August 2022 at National Sub Junior & Junior Classic Powerlifting Championship. With 321.86 DOTS, Muhammed Jishad Ponnandy ranks #4,222 among men in the India rankings and in the top 65.5% of ranked men worldwide.

Squat

130kg

Aug 10, 2022 · PI

Bench press

85kg

Aug 10, 2022 · PI

Deadlift

160kg

Aug 10, 2022 · PI

Total

375kg

Raw · -59 kg

DOTS

321.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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