Lifter profile
Nadezhda Balandina
3 meets in 2020
Top 75 %
of ranked women, by best DOTS
Nadezhda Balandina competed in 3 powerlifting meets in 2020, with FPR. The best total, 210 kg (single-ply, -52 kg), was set in October 2020 at Kaluga Powerlifting Cup, 35 kg more than at the first full-power meet in February 2020. With 257.70 DOTS, Nadezhda Balandina ranks #9,799 among women in the Russia rankings and in the top 75% of ranked women worldwide.
67.5kg
Oct 23, 2020 · FPR
45kg
Dec 4, 2020 · FPR
100kg
Dec 4, 2020 · FPR
210kg
Single-ply · -52 kg
257.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2020 | Kaluga Oblast Powerlifting ChampionshipsFPR · Raw · Open | 52 kg51.5 | — | — | — | 210 | 257.70 | 2 |
| Oct 23, 2020 | Kaluga Powerlifting CupFPR · Single-ply · Open | 52 kg51.5 | — | — | — | 210 | 257.70 | 2 |
| Feb 29, 2020 | Kaluga Classic Powerlifting CupFPR · Raw · Open | 52 kg50.55 | — | — | — | 175 | 217.58 | 4 |
- Kaluga Oblast Powerlifting Championships2
Dec 4, 2020 · FPR · Raw
SQ65
BP45
DL100
Total210
- Kaluga Powerlifting Cup2
Oct 23, 2020 · FPR · Single-ply
SQ67.5
BP45
DL97.5
Total210
- Kaluga Classic Powerlifting Cup4
Feb 29, 2020 · FPR · Raw
SQ65
BP40
DL70
Total175
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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