Lifter profile
Nadezhda Efremova
2 meets from 2017 to 2019
Top 81.3 %
of ranked women, by best DOTS
Nadezhda Efremova competed in 2 powerlifting meets between 2017 and 2019, with NAP. The best total, 215 kg (wraps, -63 kg), was set in May 2017 at Eurasian Cup. With 243.69 DOTS, Nadezhda Efremova ranks #10,666 among women in the Russia rankings and in the top 81.3% of ranked women worldwide.
70kg
May 21, 2017 · NAP
55kg
Apr 6, 2019 · NAP
110kg
Apr 6, 2019 · NAP
215kg
Wraps · -63 kg
243.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | Eurasian CupNAP · Raw · Bench only · Amateur Masters 55-59 | 60 kg59.45 | — | 556060 | — | 55 | 61.33 | 1 |
| Apr 6, 2019 | Eurasian CupNAP · Raw · Deadlift only · Amateur Masters 55-59 | 60 kg59.45 | — | — | 100105110 | 110 | 122.65 | 1 |
| May 21, 2017 | Eurasian CupNAP · Wraps · Amateur Masters 55-59 | 60 kg57.95 | 708080 | 455050 | 909595 | 215 | 243.69 | 1 |
- Eurasian Cup1
Apr 6, 2019 · NAP · Raw
SQ—
BP55
DL—
Total55
- Eurasian Cup1
Apr 6, 2019 · NAP · Raw
SQ—
BP—
DL110
Total110
- Eurasian Cup1
May 21, 2017 · NAP · Wraps
SQ70
BP50
DL95
Total215
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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