Lifter profile
Nadezhda Lyzhina
2 meets from 2015 to 2016
Top 1.2 %
of ranked women, by best DOTS
Nadezhda Lyzhina competed in 2 powerlifting meets between 2015 and 2016, with FPR. The best total, 460.5 kg (single-ply, -63 kg), was set in May 2016 at White Nights, 5.5 kg more than at the first full-power meet in December 2015. With 504.45 DOTS, Nadezhda Lyzhina ranks #443 among women in the Russia rankings and in the top 1.2% of ranked women worldwide.
180kg
May 22, 2016 · FPR
85kg
May 22, 2016 · FPR
195.5kg
May 22, 2016 · FPR
460.5kg
Single-ply · -63 kg
504.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 22, 2016 | White NightsFPR · Single-ply · Open | 63 kg61.15 | — | — | — | 460.5 | 504.45 | 1 |
| Dec 3, 2015 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg61.55 | — | — | — | 455 | 496.41 | 1 |
- White Nights1
May 22, 2016 · FPR · Single-ply
SQ180
BP85
DL195.5
Total460.5
- Volga Powerlifting Championships1
Dec 3, 2015 · FPR · Single-ply
SQ180
BP85
DL190
Total455
Competed against
Lifters met at the same meets, same division first.
- Yuliya PogodinaRussia · 2 meets together542.5kg543.19 DOTS
- Yuliya BakhvalovaRussia · 1 meet together520kg548.10 DOTS
- Olga KruzhkovaRussia · 1 meet together452.5kg497.97 DOTS
- Lusine KhachaturyanRussia · 1 meet together445kg489.92 DOTS
- Olesya YaroslavtsevaRussia · 1 meet together440kg479.25 DOTS
- Anastasiya OkhorzinaRussia · 1 meet together467.5kg465.80 DOTS
- Anastasiya MoskvinaRussia · 1 meet together430kg462.92 DOTS
- Ekaterina CherkashovaRussia · 1 meet together465kg501.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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