Lifter profile
Nam Tonthat
5 meets from 2021 to 2026
Top 35.8 %
of ranked men, by best DOTS
Nam Tonthat competed in 5 powerlifting meets between 2021 and 2026, with USAPL, APLA, and PA. The best total, 502.5 kg (raw, -74 kg), was set in July 2026 at Elemental Ice Challenge, 69.5 kg more than at the first full-power meet in April 2021. With 377.83 DOTS, Nam Tonthat ranks #5,179 among men in the Australia rankings and in the top 35.8% of ranked men worldwide.
167.5kg
Jul 18, 2026 · APLA
110kg
Jul 18, 2026 · APLA
225kg
Jul 18, 2026 · APLA
502.5kg
Raw · -74 kg
377.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Elemental Ice ChallengeAPLA · Raw · Open | 74 kg69.9 | 147.5157.5167.5 | 100107.5110 | 197.5212.5225 | 502.5 | 377.83 | 3 |
| Nov 11, 2023 | Thanksgiving ThrowdownUSAPL · Raw · MR-O | 67.5 kg66 | 142.5150157.5 | 102.5107.5110 | 192.5205210 | 470 | 368.26 | 1 |
| Dec 3, 2022 | Australia Nationals & International OpenUSAPL · Raw · MR-O | 67.5 kg66.6 | 130140147.5 | 102.5105107.5 | 190202.5207.5 | 462.5 | 359.97 | 4 |
| Sep 17, 2022 | Ethos Strength OpenUSAPL · Raw · MR-O | 75 kg69.9 | 100125140 | 90100105 | 170185200 | 445 | 334.60 | 1 |
| Apr 11, 2021 | JPS Open VIIPA · Raw · Open | 69 kg67.4 | 125135140 | 9298103 | 185185190 | 433 | 334.09 | 3 |
- Elemental Ice Challenge3
Jul 18, 2026 · APLA · Raw
SQ167.5
BP110
DL225
Total502.5
- Thanksgiving Throwdown1
Nov 11, 2023 · USAPL · Raw
SQ157.5
BP107.5
DL205
Total470
- Australia Nationals & International Open4
Dec 3, 2022 · USAPL · Raw
SQ147.5
BP107.5
DL207.5
Total462.5
- Ethos Strength Open1
Sep 17, 2022 · USAPL · Raw
SQ140
BP105
DL200
Total445
- JPS Open VII3
Apr 11, 2021 · PA · Raw
SQ140
BP103
DL190
Total433
Competed against
Lifters met at the same meets, same division first.
- Devin TranUSA · 1 meet together802.5kg497.12 DOTS
- Toai TrinhAustralia · 1 meet together604kg465.53 DOTS
- John Paul CauchiAustralia · 2 meets together740kg536.45 DOTS
- Mathew TinsonAustralia · 2 meets together707.5kg495.96 DOTS
- Eddy Tamayo GarciaUSA · 1 meet together820kg507.62 DOTS
- Mason GregoireUSA · 1 meet together775kg484.07 DOTS
- Miles NguyenUSA · 1 meet together770kg481.28 DOTS
- Connor CoscolluelaUSA · 1 meet together690kg467.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile