Lifter profile

Nasim Arab

AfghanistanMen-74 kgRawAsianPF

2 meets in 2012

Top 61.3 %

of ranked men, by best DOTS

#31 DOTS · Afghanistan

Nasim Arab competed in 2 powerlifting meets in 2012, with AsianPF. The best total, 445 kg (raw, -74 kg), was set in December 2012 at Asian Classic Powerlifting Championships. With 330.07 DOTS, Nasim Arab ranks #31 among men in the Afghanistan rankings and in the top 61.3% of ranked men worldwide.

Squat

160kg

Dec 10, 2012 · AsianPF

Bench press

140kg

Sep 19, 2012 · AsianPF

Deadlift

160kg

Dec 10, 2012 · AsianPF

Total

445kg

Raw · -74 kg

DOTS

330.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2012	Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Sub-Juniors	74 kg71.3	—	—	—	445	330.07	2
Sep 19, 2012	Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Sub-Juniors	83 kg74.95	—	120140175	—	140	100.48	2

Asian Classic Powerlifting Championships
Dec 10, 2012 · AsianPF · Raw
2
SQ
160
BP
125
DL
160
Total
445
Asian Bench Press Championships
Sep 19, 2012 · AsianPF · Single-ply
2
SQ
—
BP
140
DL
—
Total
140

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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