Lifter profile
Natalia Nocon
7 meets from 2023 to 2026
Top 15.6 %
of ranked women, by best DOTS
Natalia Nocon competed in 7 powerlifting meets between 2023 and 2026, with PLTRAW and WPC-Poland. The best total, 347.5 kg (raw, -63 kg), was set in September 2026 at Central European Championship, 77.5 kg more than at the first full-power meet in June 2023. With 382.42 DOTS, Natalia Nocon ranks #361 among women in the Poland rankings and in the top 15.6% of ranked women worldwide.
125kg
Sep 28, 2026 · PLTRAW
62.5kg
Sep 28, 2026 · PLTRAW
162.5kg
Jul 5, 2025 · PLTRAW
347.5kg
Raw · -63 kg
382.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Juniors 20-23 Tested | 67.5 kg60.7 | 110120125 | 6062.565 | 150160170 | 347.5 | 382.42 | 1 |
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Open Tested | 67.5 kg60.7 | 110120125 | 6062.565 | 150160170 | 347.5 | 382.42 | 2 |
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Deadlift only · Open | 67.5 kg60.7 | — | — | 150160170 | 160 | 176.08 | 2 |
| Sep 28, 2026 | Central European ChampionshipPLTRAW · Raw · Deadlift only · Juniors 20-23 | 67.5 kg60.7 | — | — | 150160170 | 160 | 176.08 | 1 |
| Jul 5, 2025 | Power Cage ChallengePLTRAW · Raw · Deadlift only · 60 | 60 kg59.84 | — | — | 150162.5170 | 162.5 | 180.44 | 1 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · Deadlift only · Open 60 | 60 kg58.84 | — | — | 145152.5160 | 160 | 179.58 | 1 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · Deadlift only · J 60 | 60 kg58.84 | — | — | 145152.5160 | 160 | 179.58 | 1 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · J23 | —58.78 | 95102.5107.5 | 52.55557.5 | 142.5152.5162.5 | 312.5 | 350.97 | 7 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · J23 | 60 kg58.78 | 95102.5107.5 | 52.55557.5 | 142.5152.5162.5 | 312.5 | 350.97 | 4 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | 60 kg58.78 | 95102.5107.5 | 52.55557.5 | 142.5152.5162.5 | 312.5 | 350.97 | 5 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Deadlift only | —58.78 | — | — | 142.5152.5162.5 | 152.5 | 171.28 | 3 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Open | —58.78 | 95102.5107.5 | 52.55557.5 | 142.5152.5162.5 | 312.5 | 350.97 | 26 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · J | —59.2 | — | — | 137.5150157.5 | 150 | 167.70 | 4 |
| Jun 29, 2024 | Mistrzostwa Polski W Martwym Ciągu RawWPC-Poland · Raw · Deadlift only · J | 60 kg59.2 | — | — | 137.5150157.5 | 150 | 167.70 | 1 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Deadlift only · JW23 | —58.26 | — | — | 140·· | 140 | 158.14 | 2 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Juniors | 60 kg58.26 | 87.595100 | 5052.555 | 130140151 | 290 | 327.57 | 4 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · J23 | 60 kg58.35 | 808590 | 5052.555 | 125132.5140 | 270 | 304.67 | 4 |
- Central European Championship1
Sep 28, 2026 · PLTRAW · Raw
SQ125
BP62.5
DL160
Total347.5
- Central European Championship2
Sep 28, 2026 · PLTRAW · Raw
SQ125
BP62.5
DL160
Total347.5
- Central European Championship2
Sep 28, 2026 · PLTRAW · Raw
SQ—
BP—
DL160
Total160
- Central European Championship1
Sep 28, 2026 · PLTRAW · Raw
SQ—
BP—
DL160
Total160
- Power Cage Challenge1
Jul 5, 2025 · PLTRAW · Raw
SQ—
BP—
DL162.5
Total162.5
- World Power Festival 3x3 Series1
Mar 19, 2025 · PLTRAW · Raw
SQ—
BP—
DL160
Total160
- World Power Festival 3x3 Series1
Mar 19, 2025 · PLTRAW · Raw
SQ—
BP—
DL160
Total160
- 3x3 Series European Showdown7
Sep 14, 2024 · PLTRAW · Raw
SQ102.5
BP57.5
DL152.5
Total312.5
- 3x3 Series European Showdown4
Sep 14, 2024 · PLTRAW · Raw
SQ102.5
BP57.5
DL152.5
Total312.5
- 3x3 Series European Showdown5
Sep 14, 2024 · PLTRAW · Raw
SQ102.5
BP57.5
DL152.5
Total312.5
- 3x3 Series European Showdown3
Sep 14, 2024 · PLTRAW · Raw
SQ—
BP—
DL152.5
Total152.5
- 3x3 Series European Showdown26
Sep 14, 2024 · PLTRAW · Raw
SQ102.5
BP57.5
DL152.5
Total312.5
- Mistrzostwa Polski W Martwym Ciągu Raw4
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL150
Total150
- Mistrzostwa Polski W Martwym Ciągu Raw1
Jun 29, 2024 · WPC-Poland · Raw
SQ—
BP—
DL150
Total150
- European Championship2
Mar 6, 2024 · PLTRAW · Raw
SQ—
BP—
DL140
Total140
- European Championship4
Mar 6, 2024 · PLTRAW · Raw
SQ95
BP55
DL140
Total290
- 3x3 Series4
Jun 22, 2023 · PLTRAW · Raw
SQ85
BP52.5
DL132.5
Total270
Competed against
Lifters met at the same meets, same division first.
- Aleksandra SzymczykowskaPoland · 4 meets together537.5kg582.60 DOTS
- Ewelina PiecykPoland · 3 meets together495kg511.51 DOTS
- Gabriela Stec-WarmuzPoland · 3 meets together450kg501.49 DOTS
- Samantha FleresItaly · 2 meets together—
- Dominika FilipowskaPoland · 3 meets together509kg507.53 DOTS
- Justė TuskaitėLithuania · 2 meets together490kg491.61 DOTS
- Julia PodporaPoland · 2 meets together372.5kg460.25 DOTS
- Julia BilickaPoland · 2 meets together475kg489.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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