Lifter profile
Natalia Strzymczok
3 meets from 2023 to 2025
Top 53.7 %
of ranked women, by best DOTS
Natalia Strzymczok competed in 3 powerlifting meets between 2023 and 2025, with PZKFiTS. The best total, 245 kg (raw, -57 kg), was set in May 2025 at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 30 kg more than at the first full-power meet in May 2023. With 297.32 DOTS, Natalia Strzymczok ranks #1,258 among women in the Poland rankings and in the top 53.7% of ranked women worldwide.
100kg
May 9, 2025 · PZKFiTS
45kg
May 9, 2025 · PZKFiTS
102.5kg
May 3, 2024 · PZKFiTS
245kg
Raw · -57 kg
297.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2025 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 57 kg52.33 | 90100105 | 4045· | 90100105 | 245 | 297.32 | 25 |
| May 3, 2024 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 52 kg51.04 | 82.590100 | 354045 | 8595102.5 | 232.5 | 287.11 | 7 |
| May 5, 2023 | Akademickie Mistrzostwa Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Seniorki | 52 kg50 | 7577.585 | 303537.5 | 8090100 | 215 | 269.40 | 7 |
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym25
May 9, 2025 · PZKFiTS · Raw
SQ100
BP45
DL100
Total245
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym7
May 3, 2024 · PZKFiTS · Raw
SQ90
BP40
DL102.5
Total232.5
- Akademickie Mistrzostwa Polski w Trojboju Silowym Klasycznym7
May 5, 2023 · PZKFiTS · Raw
SQ85
BP30
DL100
Total215
Competed against
Lifters met at the same meets, same division first.
- Anna PilgujPoland · 2 meets together367.5kg451.59 DOTS
- Aleksandra BlajerPoland · 2 meets together377.5kg454.47 DOTS
- Paula MarkiewiczPoland · 1 meet together402.5kg465.45 DOTS
- Aleksandra ŁukasikPoland · 3 meets together500kg507.67 DOTS
- Wiktoria ZapotocznaPoland · 3 meets together456.5kg503.10 DOTS
- Katarzyna TessmerPoland · 3 meets together422.5kg459.34 DOTS
- Kaja StabulewskaPoland · 2 meets together470kg480.59 DOTS
- Julia PodporaPoland · 2 meets together372.5kg460.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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