Lifter profile
Natalie Day
5 meets from 2018 to 2022
Top 41 %
of ranked women, by best DOTS
Natalie Day competed in 5 powerlifting meets between 2018 and 2022, with USPA and WABDL. The best total, 307.5 kg (raw, -76 kg), was set in April 2022 at Drug Tested Fit Con Open, 30 kg more than at the first full-power meet in July 2018. With 320.46 DOTS, Natalie Day ranks #48,862 among women in the USA rankings and in the top 41% of ranked women worldwide.
115kg
Apr 22, 2022 · USPA
50kg
Nov 7, 2020 · USPA
147.5kg
Apr 22, 2022 · USPA
307.5kg
Raw · -76 kg
320.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2022 | Drug Tested Fit Con OpenUSPA · Raw · Push-pull · Open | 75 kg72 | — | 4552.552.5 | 127.5135147.5 | 192.5 | 191.65 | 1 |
| Apr 22, 2022 | Drug Tested Fit Con OpenUSPA · Raw · Deadlift only · Open | 75 kg72 | — | — | 127.5135147.5 | 147.5 | 146.85 | 1 |
| Apr 22, 2022 | Drug Tested Fit Con OpenUSPA · Raw · Open | 75 kg72 | 100107.5115 | 4552.552.5 | 127.5135147.5 | 307.5 | 306.15 | 3 |
| Nov 7, 2020 | StrengthX Powerlifting Grand PrixUSPA · Raw · Masters 40-44 | 67.5 kg65.5 | 97.5105110 | 404550 | 135145152.5 | 305 | 320.46 | 1 |
| Nov 7, 2020 | StrengthX Powerlifting Grand PrixUSPA · Raw · Deadlift only · Masters 40-44 | 67.5 kg65.5 | — | — | 135145152.5 | 145 | 152.35 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Bench only · Submasters 33-39 | 60 kg60 | — | — | — | 50 | 55.43 | 2 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Bench only · Open | 60 kg60 | — | — | — | 50 | 55.43 | 2 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Push-pull · Open | 60 kg60 | — | — | — | 192.5 | 213.40 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Push-pull · Submasters 33-39 | 60 kg60 | — | — | — | 192.5 | 213.40 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Deadlift only · Open | 60 kg60 | — | — | — | 142.5 | 157.97 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Raw · Deadlift only · Submasters 33-39 | 60 kg60 | — | — | — | 142.5 | 157.97 | 1 |
| Jul 21, 2018 | Multi-Ply National Championships & American Push-Pull OpenUSPA · Multi-ply · Submasters 35-39 | 60 kg60 | — | — | — | 277.5 | 307.62 | 1 |
| Jul 21, 2018 | Multi-Ply National Championships & American Push-Pull OpenUSPA · Multi-ply · Open | 60 kg60 | — | — | — | 277.5 | 307.62 | 2 |
| Jul 21, 2018 | Multi-Ply National Championships & American Push-Pull OpenUSPA · Multi-ply · Deadlift only · Open | 60 kg60 | — | — | — | 137.5 | 152.43 | 2 |
| Jul 21, 2018 | Multi-Ply National Championships & American Push-Pull OpenUSPA · Multi-ply · Deadlift only · Submasters 35-39 | 60 kg60 | — | — | — | 137.5 | 152.43 | 1 |
| Jul 21, 2018 | Multi-Ply National Championships & American Push-Pull OpenUSPA · Multi-ply · Bench only · Open | 60 kg60 | — | — | — | 47.5 | 52.66 | 2 |
| Jul 21, 2018 | Multi-Ply National Championships & American Push-Pull OpenUSPA · Multi-ply · Bench only · Submasters 35-39 | 60 kg60 | — | — | — | 47.5 | 52.66 | 1 |
| Jun 16, 2018 | Rocky Mountain RegionalsWABDL · Raw · Push-pull · Class 1 | 60 kg60 | — | — | — | 185 | 205.08 | 1 |
| Jun 16, 2018 | Rocky Mountain RegionalsWABDL · Raw · Deadlift only · Class 1 | 60 kg60 | — | — | — | 142.5 | 157.97 | 1 |
| Jun 16, 2018 | Rocky Mountain RegionalsWABDL · Raw · Bench only · Class 1 | 60 kg60 | — | — | — | 42.5 | 47.11 | 1 |
- Drug Tested Fit Con Open1
Apr 22, 2022 · USPA · Raw
SQ—
BP45
DL147.5
Total192.5
- Drug Tested Fit Con Open1
Apr 22, 2022 · USPA · Raw
SQ—
BP—
DL147.5
Total147.5
- Drug Tested Fit Con Open3
Apr 22, 2022 · USPA · Raw
SQ115
BP45
DL147.5
Total307.5
- StrengthX Powerlifting Grand Prix1
Nov 7, 2020 · USPA · Raw
SQ110
BP50
DL145
Total305
- StrengthX Powerlifting Grand Prix1
Nov 7, 2020 · USPA · Raw
SQ—
BP—
DL145
Total145
- World Championships2
Nov 13, 2018 · WABDL · Raw
SQ—
BP50
DL—
Total50
- World Championships2
Nov 13, 2018 · WABDL · Raw
SQ—
BP50
DL—
Total50
- World Championships1
Nov 13, 2018 · WABDL · Raw
SQ—
BP50
DL142.5
Total192.5
- World Championships1
Nov 13, 2018 · WABDL · Raw
SQ—
BP50
DL142.5
Total192.5
- World Championships1
Nov 13, 2018 · WABDL · Raw
SQ—
BP—
DL142.5
Total142.5
- World Championships1
Nov 13, 2018 · WABDL · Raw
SQ—
BP—
DL142.5
Total142.5
- Multi-Ply National Championships & American Push-Pull Open1
Jul 21, 2018 · USPA · Multi-ply
SQ92.5
BP47.5
DL137.5
Total277.5
- Multi-Ply National Championships & American Push-Pull Open2
Jul 21, 2018 · USPA · Multi-ply
SQ92.5
BP47.5
DL137.5
Total277.5
- Multi-Ply National Championships & American Push-Pull Open2
Jul 21, 2018 · USPA · Multi-ply
SQ—
BP—
DL137.5
Total137.5
- Multi-Ply National Championships & American Push-Pull Open1
Jul 21, 2018 · USPA · Multi-ply
SQ—
BP—
DL137.5
Total137.5
- Multi-Ply National Championships & American Push-Pull Open2
Jul 21, 2018 · USPA · Multi-ply
SQ—
BP47.5
DL—
Total47.5
- Multi-Ply National Championships & American Push-Pull Open1
Jul 21, 2018 · USPA · Multi-ply
SQ—
BP47.5
DL—
Total47.5
- Rocky Mountain Regionals1
Jun 16, 2018 · WABDL · Raw
SQ—
BP42.5
DL142.5
Total185
- Rocky Mountain Regionals1
Jun 16, 2018 · WABDL · Raw
SQ—
BP—
DL142.5
Total142.5
- Rocky Mountain Regionals1
Jun 16, 2018 · WABDL · Raw
SQ—
BP42.5
DL—
Total42.5
Competed against
Lifters met at the same meets, same division first.
- Lisa MacDonaldUSA · 2 meets together647.5kg729.70 DOTS
- Caitlin CookUSA · 1 meet together422.5kg474.93 DOTS
- Anna KubekUSA · 1 meet together442.5kg450.76 DOTS
- Michelle Buchanan #1USA · 1 meet together550kg563.99 DOTS
- Shanae SmithsonUSA · 1 meet together557.5kg526.25 DOTS
- Teri ReadUSA · 1 meet together580kg485.78 DOTS
- Katie DuPontUSA · 1 meet together500kg455.03 DOTS
- Samantha FullertonUSA · 1 meet together719.5kg742.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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