Lifter profile

Natalie Helfrich

USAWomen-63 kgRawUSAPL

2 meets from 2021 to 2022

Top 70.8 %

of ranked women, by best DOTS

#91,350 DOTS · USA

Natalie Helfrich competed in 2 powerlifting meets between 2021 and 2022, with USAPL. The best total, 252.5 kg (raw, -69 kg), was set in November 2021 at Fall Festival of Power. With 266.10 DOTS, Natalie Helfrich ranks #91,350 among women in the USA rankings and in the top 70.8% of ranked women worldwide.

Squat

92.5kg

Jun 18, 2022 · USAPL

Bench press

52.5kg

Nov 6, 2021 · USAPL

Deadlift

112.5kg

Nov 6, 2021 · USAPL

Total

252.5kg

Raw · -69 kg

DOTS

266.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press33 %2/6

Deadlift50 %3/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 18, 2022	North Carolina State ChampionshipsUSAPL · Raw · FR-T3	67.5 kg62	859092.5	505050	97.5102.5107.5	245	266.10	3
Nov 6, 2021	Fall Festival of PowerUSAPL · Raw · FR-T2	69 kg65.64	82.587.587.5	52.55555	112.5115115	252.5	264.97	1

North Carolina State Championships
Jun 18, 2022 · USAPL · Raw
3
SQ
92.5
BP
50
DL
102.5
Total
245
Fall Festival of Power
Nov 6, 2021 · USAPL · Raw
1
SQ
87.5
BP
52.5
DL
112.5
Total
252.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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