Lifter profile

Natalie Koopman

AustraliaWomen-84 kgRawPA

3 meets from 2019 to 2021

Top 24.5 %

of ranked women, by best DOTS

#2,322 DOTS · Australia

Natalie Koopman competed in 3 powerlifting meets between 2019 and 2021, with PA. The best total, 383 kg (raw, -84 kg), was set in February 2021 at Hawthorn Open II, 46 kg more than at the first full-power meet in July 2019. With 356.21 DOTS, Natalie Koopman ranks #2,322 among women in the Australia rankings and in the top 24.5% of ranked women worldwide.

Squat

150kg

Feb 21, 2021 · PA

Bench press

78kg

Feb 21, 2021 · PA

Deadlift

155kg

Feb 21, 2021 · PA

Total

383kg

Raw · -84 kg

DOTS

356.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press89 %8/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 21, 2021	Hawthorn Open IIPA · Raw · Open	84 kg82.15	140150150	727878	135145155	383	356.21	1
Jul 28, 2019	Ballarat ChallengePA · Raw · Open	84 kg79.1	115125130	656872	135140145	347	328.82	1
Jul 21, 2019	Obsidian Open IIIPA · Raw · Open	84 kg79.32	105115125	656872	125135140	337	318.90	1

Hawthorn Open II
Feb 21, 2021 · PA · Raw
1
SQ
150
BP
78
DL
155
Total
383
Ballarat Challenge
Jul 28, 2019 · PA · Raw
1
SQ
130
BP
72
DL
145
Total
347
Obsidian Open III
Jul 21, 2019 · PA · Raw
1
SQ
125
BP
72
DL
140
Total
337

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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