Lifter profile

Natalie Salm

AustraliaWomen-63 kgRawPAIPFOceaniaPF

14 meets from 2014 to 2019

Top 6.3 %

of ranked women, by best DOTS

#537 DOTS · Australia

Natalie Salm competed in 14 powerlifting meets between 2014 and 2019, with PA, IPF, and OceaniaPF. The best total, 382.5 kg (raw, -63 kg), was set in December 2017 at Xmas Iron Throwdown, 85 kg more than at the first full-power meet in February 2014. With 428.59 DOTS, Natalie Salm ranks #537 among women in the Australia rankings and in the top 6.3% of ranked women worldwide.

Squat

140kg

Dec 9, 2017 · PA

Bench press

112.5kg

Dec 12, 2015 · PA

Deadlift

150kg

Jul 13, 2019 · PA

Total

382.5kg

Raw · -63 kg

DOTS

428.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %27/36

Bench press64 %27/42

Deadlift81 %29/36

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 13, 2019	Brisbane OpenPA · Raw · Open	64 kg62.95	124130135	909596	130142150	380	408.89	2
Dec 9, 2017	Xmas Iron ThrowdownPA · Raw · Open	63 kg60.05	130140142.5	859092.5	140150152.5	382.5	423.80	1
Oct 13, 2017	Australia National Open ChampionshipsPA · Raw · Open	57 kg56.8	125132.5135	859092.5	130140147.5	372.5	427.76	5
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Open	57 kg55.7	125132.5137.5	859090	132.5142.5150	365	424.59	9
Apr 16, 2016	BNB BlastPA · Raw · Open	57 kg55.6	130135135	87.590.590.5	135140147.5	357.5	416.36	1
Dec 12, 2015	Iron Underground - Rage Against SteelPA · Single-ply · Bench only · Open	63 kg59.05	—	102.5110.5112.5	—	112.5	125.98	1
Oct 24, 2015	Pacific Invitational IVPA · Raw · Open	57 kg56.2	132.5137.5137.5	82.587.592.5	135145150	365	422.08	1
Aug 14, 2015	Melbourne OpenPA · Raw · Open	57 kg56.4	125132.5136.5	82.58790	132.5140145	371.5	428.59	1
Jul 4, 2015	Champions of IronPA · Raw · Bench only · Open	57 kg56.7	—	86.586.587.5	—	86.5	99.45	1
Apr 10, 2015	Australian Raw Powerlifting ChampionshipsPA · Raw · Open	57 kg54.75	115122.5122.5	758082.5	115122.5127.5	325	382.43	4
Dec 8, 2014	Asia & Oceania ChampionshipsOceaniaPF · Raw · Juniors	57 kg56.75	117.5125127.5	67.57074.5	117.5122.5122.5	317.5	364.81	1
Aug 22, 2014	Australian Raw Sub-Junior Junior Masters Powerlifting and BP ChampinoshipsPA · Raw · Juniors	57 kg56.6	107.5117.5120.5	657073	112.5120125	318.5	366.59	1
May 3, 2014	UQ ChallengePA · Raw · Open	57 kg56.6	105105115	657575	110120125	300	345.30	1
Feb 22, 2014	Summer UQ NovicePA · Raw · Open	57 kg56.6	105110115	707072.5	110115117.5	297.5	342.42	1

Brisbane Open
Jul 13, 2019 · PA · Raw
2
SQ
135
BP
95
DL
150
Total
380
Xmas Iron Throwdown
Dec 9, 2017 · PA · Raw
1
SQ
140
BP
92.5
DL
150
Total
382.5
Australia National Open Championships
Oct 13, 2017 · PA · Raw
5
SQ
135
BP
90
DL
147.5
Total
372.5
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
9
SQ
137.5
BP
85
DL
142.5
Total
365
BNB Blast
Apr 16, 2016 · PA · Raw
1
SQ
130
BP
87.5
DL
140
Total
357.5
Iron Underground - Rage Against Steel
Dec 12, 2015 · PA · Single-ply
1
SQ
—
BP
112.5
DL
—
Total
112.5
Pacific Invitational IV
Oct 24, 2015 · PA · Raw
1
SQ
132.5
BP
87.5
DL
145
Total
365
Melbourne Open
Aug 14, 2015 · PA · Raw
1
SQ
136.5
BP
90
DL
145
Total
371.5
Champions of Iron
Jul 4, 2015 · PA · Raw
1
SQ
—
BP
86.5
DL
—
Total
86.5
Australian Raw Powerlifting Championships
Apr 10, 2015 · PA · Raw
4
SQ
122.5
BP
80
DL
122.5
Total
325
Asia & Oceania Championships
Dec 8, 2014 · OceaniaPF · Raw
1
SQ
125
BP
70
DL
122.5
Total
317.5
Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships
Aug 22, 2014 · PA · Raw
1
SQ
120.5
BP
73
DL
125
Total
318.5
UQ Challenge
May 3, 2014 · PA · Raw
1
SQ
115
BP
65
DL
120
Total
300
Summer UQ Novice
Feb 22, 2014 · PA · Raw
1
SQ
110
BP
70
DL
117.5
Total
297.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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