Lifter profile

Nataliya Ustinova

RussiaWomen-57 kgRawRPUFPR

2 meets from 2014 to 2020

Top 90 %

of ranked women, by best DOTS

#12,005 DOTS · Russia

Nataliya Ustinova competed in 2 powerlifting meets between 2014 and 2020, with RPU and FPR. The best total, 200 kg (single-ply, -63 kg), was set in November 2014 at Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships. With 218.31 DOTS, Nataliya Ustinova ranks #12,005 among women in the Russia rankings and in the top 90% of ranked women worldwide.

Squat

70kg

Nov 14, 2014 · FPR

Bench press

45kg

Nov 14, 2014 · FPR

Deadlift

85kg

Nov 14, 2014 · FPR

Total

200kg

Single-ply · -63 kg

DOTS

218.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press100 %1/1

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 3, 2020	European CupRPU · Raw · Bench only · Masters 40-44	56 kg55.8	—	27.5··	—	27.5	31.95	1
Nov 14, 2014	Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	63 kg61.5	—	—	—	200	218.31	3

European Cup
Oct 3, 2020 · RPU · Raw
1
SQ
—
BP
27.5
DL
—
Total
27.5
Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships
Nov 14, 2014 · FPR · Single-ply
3
SQ
70
BP
45
DL
85
Total
200

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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