Lifter profile

Natalya Gromova

KazakhstanWomen-69 kgWrapsWRPFWRPF-KAZWPC-KAZ

7 meets from 2019 to 2022

Top 50.4 %

of ranked women, by best DOTS

#478 DOTS · Kazakhstan

Natalya Gromova competed in 7 powerlifting meets between 2019 and 2022, with WRPF, WRPF-KAZ, and WPC-KAZ. The best total, 290 kg (wraps, -69 kg), was set in May 2022 at Asian Championships, 50.5 kg more than at the first full-power meet in May 2019. With 303.07 DOTS, Natalya Gromova ranks #478 among women in the Kazakhstan rankings and in the top 50.4% of ranked women worldwide.

Squat

95kg

May 14, 2022 · WRPF

Bench press

55kg

May 14, 2022 · WRPF

Deadlift

140kg

May 14, 2022 · WRPF

Total

290kg

Wraps · -69 kg

DOTS

303.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %15/21

Bench press82 %18/22

Deadlift91 %30/33

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 14, 2022	Asian ChampionshipsWRPF · Raw · Deadlift only · Masters 50-59	67.5 kg66.1	—	—	130135140	140	146.31	1
May 14, 2022	Asian ChampionshipsWRPF · Wraps · Masters 50-59	67.5 kg66.1	9095100	52.555·	130135140	290	303.07	1
May 14, 2022	Asian ChampionshipsWRPF · Wraps · Open	67.5 kg66.1	9095100	52.555·	130135140	290	303.07	3
Oct 23, 2021	Kazakhstan ChampionshipsWRPF-KAZ · Wraps · Masters 50-59	67.5 kg66.2	82.59090	5052.555	117.5122.5127.5	262.5	274.09	1
Oct 23, 2021	Kazakhstan ChampionshipsWRPF-KAZ · Raw · Deadlift only · Masters 50-59	67.5 kg66.2	—	—	117.5122.5127.5	127.5	133.13	1
May 22, 2021	Asian ChampionshipsWRPF · Wraps · Masters 40-49	67.5 kg65	758082.5	4547.550	110115120	252.5	266.51	1
Dec 4, 2019	World ChampionshipsWRPF · Raw · Deadlift only · Pro Masters 40-49	67.5 kg66.7	—	—	115125135	125	129.94	1
Dec 4, 2019	World ChampionshipsWRPF · Raw · Pro Masters 40-49	67.5 kg66.7	82.582.587.5	52.55557.5	115125135	262.5	272.88	1
Nov 23, 2019	Kazakhstan ChampionshipsWRPF-KAZ · Wraps · Masters 40-49	67.5 kg66.5	808590	52.55555	110120130	275	286.38	2
May 10, 2019	Asian ChampionshipsWRPF · Wraps · Masters 40-49	67.5 kg65.8	607077	455052.5	100110117.5	239.5	250.96	1
May 4, 2019	Kazakhstan ChampionshipsWPC-KAZ · Raw · Bench only · M2	67.5 kg66.1	—	455055	—	50	52.25	1
May 4, 2019	Kazakhstan ChampionshipsWPC-KAZ · Raw · Deadlift only · M2	67.5 kg66.1	—	—	102.5112.5115	115	120.18	1

Asian Championships
May 14, 2022 · WRPF · Raw
1
SQ
—
BP
—
DL
140
Total
140
Asian Championships
May 14, 2022 · WRPF · Wraps
1
SQ
95
BP
55
DL
140
Total
290
Asian Championships
May 14, 2022 · WRPF · Wraps
3
SQ
95
BP
55
DL
140
Total
290
Kazakhstan Championships
Oct 23, 2021 · WRPF-KAZ · Wraps
1
SQ
82.5
BP
52.5
DL
127.5
Total
262.5
Kazakhstan Championships
Oct 23, 2021 · WRPF-KAZ · Raw
1
SQ
—
BP
—
DL
127.5
Total
127.5
Asian Championships
May 22, 2021 · WRPF · Wraps
1
SQ
82.5
BP
50
DL
120
Total
252.5
World Championships
Dec 4, 2019 · WRPF · Raw
1
SQ
—
BP
—
DL
125
Total
125
World Championships
Dec 4, 2019 · WRPF · Raw
1
SQ
82.5
BP
55
DL
125
Total
262.5
Kazakhstan Championships
Nov 23, 2019 · WRPF-KAZ · Wraps
2
SQ
90
BP
55
DL
130
Total
275
Asian Championships
May 10, 2019 · WRPF · Wraps
1
SQ
77
BP
52.5
DL
110
Total
239.5
Kazakhstan Championships
May 4, 2019 · WPC-KAZ · Raw
1
SQ
—
BP
50
DL
—
Total
50
Kazakhstan Championships
May 4, 2019 · WPC-KAZ · Raw
1
SQ
—
BP
—
DL
115
Total
115

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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