Lifter profile
Natalya Kryakhova
4 meets from 2013 to 2014
Top 43 %
of ranked women, by best DOTS
Natalya Kryakhova competed in 4 powerlifting meets between 2013 and 2014, with FPR. The best total, 240 kg (single-ply, -47 kg), was set in December 2013 at Siberian Powerlifting Championships, 10 kg more than at the first full-power meet in May 2013. With 316.79 DOTS, Natalya Kryakhova ranks #6,160 among women in the Russia rankings and in the top 43% of ranked women worldwide.
105kg
Dec 17, 2013 · FPR
35kg
Nov 27, 2014 · FPR
100kg
Dec 17, 2013 · FPR
240kg
Single-ply · -47 kg
316.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 27, 2014 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 47 kg46.6 | — | 3032.535 | — | 35 | 46.16 | 3 |
| Dec 17, 2013 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 47 kg46.55 | — | — | — | 240 | 316.79 | 3 |
| Dec 17, 2013 | Siberian Powerlifting ChampionshipsFPR · Raw · Open | 47 kg47 | — | — | — | 177.5 | 232.63 | 1 |
| Oct 7, 2013 | Russian Classic Powerlifting CupFPR · Raw · Open | 47 kg46.9 | — | — | — | 180 | 236.27 | 2 |
| May 15, 2013 | Siberian Cup & Sub-Juniors ChampionshipsFPR · Single-ply · Open | 47 kg46.45 | — | — | — | 230 | 304.07 | 5 |
| May 15, 2013 | Siberian Cup & Sub-Juniors ChampionshipsFPR · Single-ply · Sub-Juniors | 47 kg46.45 | — | — | — | 230 | 304.07 | 3 |
- Russian Classic Bench Press Cup3
Nov 27, 2014 · FPR · Raw
SQ—
BP35
DL—
Total35
- Siberian Powerlifting Championships3
Dec 17, 2013 · FPR · Single-ply
SQ105
BP35
DL100
Total240
- Siberian Powerlifting Championships1
Dec 17, 2013 · FPR · Raw
SQ62.5
BP30
DL85
Total177.5
- Russian Classic Powerlifting Cup2
Oct 7, 2013 · FPR · Raw
SQ55
BP32.5
DL92.5
Total180
- Siberian Cup & Sub-Juniors Championships5
May 15, 2013 · FPR · Single-ply
SQ95
BP35
DL100
Total230
- Siberian Cup & Sub-Juniors Championships3
May 15, 2013 · FPR · Single-ply
SQ95
BP35
DL100
Total230
Competed against
Lifters met at the same meets, same division first.
- Tatiana SmolekhoRussia · 1 meet together470kg550.69 DOTS
- Yana ZadorinaRussia · 1 meet together407.5kg529.09 DOTS
- Aleksandra GerberRussia · 1 meet together357.5kg452.43 DOTS
- Natalya TokarevaRussia · 2 meets together455kg537.76 DOTS
- Elena ShcherbakovaRussia · 2 meets together452.5kg519.38 DOTS
- Serafima ShastunovaRussia · 2 meets together490kg502.01 DOTS
- Kseniya AverchenkoRussia · 2 meets together407.5kg467.73 DOTS
- Kristina AlekseevaRussia · 2 meets together427.5kg490.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile