Lifter profile

Natalya Spiridonenko

RussiaWomen-69 kgSingle-plyFPR

3 meets from 2009 to 2012

Top 4.4 %

of ranked women, by best DOTS

#1,211 DOTS · Russia

Natalya Spiridonenko competed in 3 powerlifting meets between 2009 and 2012, with FPR. The best total, 435 kg (single-ply, -69 kg), was set in June 2010 at Far East Cup, 57.5 kg more than at the first full-power meet in January 2009. With 445.69 DOTS, Natalya Spiridonenko ranks #1,211 among women in the Russia rankings and in the top 4.4% of ranked women worldwide.

Squat

170kg

Jun 4, 2010 · FPR

Bench press

105kg

Jun 4, 2010 · FPR

Deadlift

160kg

Jun 4, 2010 · FPR

Total

435kg

Single-ply · -69 kg

DOTS

445.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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