Lifter profile
Yana Dulina
14 meets from 2010 to 2017
Top 0.4 %
of ranked women, by best DOTS
Yana Dulina competed in 14 powerlifting meets between 2010 and 2017, with FPR. The best total, 482.5 kg (single-ply, -57 kg), was set in March 2017 at Russian Powerlifting Championships, 227.5 kg more than at the first full-power meet in June 2010. With 553.75 DOTS, Yana Dulina ranks #173 among women in the Russia rankings and in the top 0.4% of ranked women worldwide.
205kg
Mar 20, 2017 · FPR
105kg
Feb 10, 2017 · FPR
182.5kg
Mar 20, 2017 · FPR
482.5kg
Single-ply · -57 kg
553.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 16, 2017 | Sakha Powerlifting ChampionshipsFPR · Raw · Open | 57 kg57 | 125130135 | 707577.5 | 135145152.5 | 365 | 418.18 | 1 |
| Jun 16, 2017 | Sakha Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg57 | 165177.5· | 8592.5· | 160170· | 440 | 504.11 | 1 |
| Apr 20, 2017 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.75 | — | — | — | 353 | 405.60 | 1 |
| Mar 20, 2017 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.85 | — | — | — | 482.5 | 553.75 | 6 |
| Feb 10, 2017 | Far East Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.7 | — | 758085 | — | 85 | 97.72 | 2 |
| Feb 10, 2017 | Far East Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.8 | — | 95100105 | — | 105 | 120.58 | 2 |
| Dec 8, 2016 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.9 | — | — | — | 465 | 533.36 | 2 |
| Jun 17, 2016 | Sakha Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.15 | 170175182.5 | 77.58082.5 | 145155155 | 420 | 485.97 | 1 |
| Feb 19, 2016 | Sakha Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg59.2 | — | 606062.5 | — | 60 | 67.08 | 1 |
| Feb 19, 2016 | Sakha Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg59.5 | — | 77.582.587.5 | — | 82.5 | 91.94 | 2 |
| Feb 11, 2016 | Far Eastern District Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg57.5 | — | 6062.565 | — | 65 | 74.05 | 1 |
| Feb 11, 2016 | Far Eastern District Bench Press ChampionshipsFPR · Raw · Bench only · Open | 63 kg57.5 | — | 758085 | — | 80 | 91.14 | 1 |
| Dec 4, 2015 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.8 | — | — | — | 395 | 453.59 | 1 |
| May 23, 2015 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg55.5 | — | — | — | 315 | 367.30 | 1 |
| Apr 16, 2015 | Sakha Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Juniors | 57 kg56.2 | — | — | — | 300 | 346.92 | 1 |
| Dec 7, 2012 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.6 | — | — | — | 160 | 196.08 | 6 |
| Jun 4, 2010 | Far East CupFPR · Single-ply · Open | 48 kg47.8 | — | — | — | 255 | 330.07 | 2 |
| Jan 21, 2010 | Far Eastern Powerlifting ChampionshipsFPR · Single-ply · Open | 48 kg46.2 | — | — | — | — | — | DQ |
- Sakha Powerlifting Championships1
Jun 16, 2017 · FPR · Raw
SQ135
BP77.5
DL152.5
Total365
- Sakha Powerlifting Championships1
Jun 16, 2017 · FPR · Single-ply
SQ177.5
BP92.5
DL170
Total440
- Russian Students Classic Powerlifting Championships1
Apr 20, 2017 · FPR · Raw
SQ130.5
BP77.5
DL145
Total353
- Russian Powerlifting Championships6
Mar 20, 2017 · FPR · Single-ply
SQ205
BP95
DL182.5
Total482.5
- Far East Bench Press Championships2
Feb 10, 2017 · FPR · Single-ply
SQ—
BP85
DL—
Total85
- Far East Bench Press Championships2
Feb 10, 2017 · FPR · Single-ply
SQ—
BP105
DL—
Total105
- Far Eastern Powerlifting Championships2
Dec 8, 2016 · FPR · Single-ply
SQ200
BP85
DL180
Total465
- Sakha Powerlifting Championships1
Jun 17, 2016 · FPR · Single-ply
SQ182.5
BP82.5
DL155
Total420
- Sakha Bench Press Championships1
Feb 19, 2016 · FPR · Raw
SQ—
BP60
DL—
Total60
- Sakha Bench Press Championships2
Feb 19, 2016 · FPR · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Far Eastern District Bench Press Championships1
Feb 11, 2016 · FPR · Raw
SQ—
BP65
DL—
Total65
- Far Eastern District Bench Press Championships1
Feb 11, 2016 · FPR · Raw
SQ—
BP80
DL—
Total80
- Far Eastern Powerlifting Championships1
Dec 4, 2015 · FPR · Single-ply
SQ172.5
BP77.5
DL145
Total395
- Far Eastern Powerlifting Championships1
May 23, 2015 · FPR · Single-ply
SQ137.5
BP62.5
DL115
Total315
- Sakha Juniors & Sub-Juniors Powerlifting Championships1
Apr 16, 2015 · FPR · Raw
SQ130
BP60
DL110
Total300
- Far Eastern Powerlifting Championships6
Dec 7, 2012 · FPR · Single-ply
SQ60
BP30
DL70
Total160
- Far East Cup2
Jun 4, 2010 · FPR · Single-ply
SQ100
BP50
DL105
Total255
- Far Eastern Powerlifting ChampionshipsDQ
Jan 21, 2010 · FPR · Single-ply
SQ80
BP45
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Ekaterina OsipovaRussia · 5 meets together535kg615.43 DOTS
- Tatyana MazarRussia · 1 meet together545kg564.59 DOTS
- Elena RyabovaRussia · 1 meet together395kg490.77 DOTS
- Alena ZubovaRussia · 1 meet together415kg478.33 DOTS
- Kseniya AverchenkoRussia · 1 meet together407.5kg467.73 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Anna RyzhkovaRussia · 1 meet together555kg638.43 DOTS
- Victoria KarlyshevaRussia · 1 meet together530kg609.75 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile