Lifter profile
Natalya Ustinova
24 meets from 2014 to 2020
Top 14.2 %
of ranked women, by best DOTS
Natalya Ustinova competed in 24 powerlifting meets between 2014 and 2020, with FPR. The best total, 335 kg (single-ply, -57 kg), was set in December 2016 at Kaluga Oblast Powerlifting Championships, 80 kg more than at the first full-power meet in March 2015. With 387.39 DOTS, Natalya Ustinova ranks #2,902 among women in the Russia rankings and in the top 14.2% of ranked women worldwide.
125kg
Dec 24, 2016 · FPR
80kg
Sep 28, 2018 · FPR
135kg
Dec 24, 2016 · FPR
335kg
Single-ply · -57 kg
387.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2020 | Kaluga Oblast Powerlifting ChampionshipsFPR · Raw · Open | 57 kg56.4 | — | — | — | 255 | 294.19 | 1 |
| Oct 24, 2020 | Kaluga Bench Press CupFPR · Single-ply · Bench only · Open | 57 kg57 | — | 6567.570 | — | 67.5 | 77.33 | 1 |
| Dec 20, 2019 | Kaluga Oblast Juniors & Sub-Juniors Powerlifting & Bench Press ChampionshipsFPR · Raw · Juniors | 57 kg57 | — | — | — | — | — | DQ |
| Dec 20, 2019 | Kaluga Oblast Juniors & Sub-Juniors Powerlifting & Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 57 kg57 | — | 606570 | — | 70 | 80.20 | 1 |
| Feb 27, 2019 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 52 kg51.72 | — | — | — | 280 | 342.58 | 5 |
| Nov 27, 2018 | Central Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Juniors | 52 kg51.4 | — | — | — | 265 | 325.63 | 1 |
| Nov 4, 2018 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg53.55 | — | — | — | 267.5 | 319.53 | 1 |
| Sep 28, 2018 | Central District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Bench only · Juniors | 57 kg55.2 | — | 707580 | — | 80 | 93.62 | 1 |
| May 19, 2018 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg57 | — | — | — | — | — | DQ |
| Feb 4, 2018 | Kaluga Oblast Sub-Juniors & Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 57 kg57 | — | — | — | — | — | DQ |
| Dec 22, 2017 | Kaluga Oblast Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 57 kg56.3 | — | — | — | 312.5 | 360.95 | 1 |
| Nov 18, 2017 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 57 kg55.8 | — | — | — | 230 | 267.23 | 1 |
| Apr 30, 2017 | Moscow Lights TournamentFPR · Single-ply · Open | 57 kg56.52 | — | — | — | — | — | DQ |
| Feb 4, 2017 | Kaluga Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Bench only · Juniors | 57 kg56.6 | — | 758085 | — | 80 | 92.08 | 2 |
| Dec 24, 2016 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.2 | — | — | — | 335 | 387.39 | 2 |
| Aug 27, 2016 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 57 kg56.1 | — | 6067.575 | — | 60 | 69.47 | 2 |
| Jul 2, 2016 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 57 kg56.3 | — | — | — | — | — | DQ |
| Mar 26, 2016 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 63 kg60.2 | — | — | — | 290 | 320.80 | 3 |
| Jan 18, 2016 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 63 kg61.4 | — | 505560 | — | 60 | 65.56 | 2 |
| Oct 16, 2015 | Kaluga Oblast Classic Powerlifting Summer SpartakiadFPR · Raw · Open | 63 kg62.55 | — | — | — | 242.5 | 261.96 | 3 |
| Apr 4, 2015 | FPCO Classic Bench Press CupFPR · Raw · Bench only · Open | 63 kg63 | — | — | — | — | — | NS |
| Apr 4, 2015 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 63 kg63 | — | — | — | — | — | NS |
| Mar 27, 2015 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 63 kg62.5 | — | — | — | 255 | 275.59 | 3 |
| Jan 23, 2015 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 63 kg63 | — | — | — | — | — | NS |
| Oct 17, 2014 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg61.5 | — | — | — | — | — | DQ |
- Kaluga Oblast Powerlifting Championships1
Dec 4, 2020 · FPR · Raw
SQ80
BP57.5
DL117.5
Total255
- Kaluga Bench Press Cup1
Oct 24, 2020 · FPR · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Kaluga Oblast Juniors & Sub-Juniors Powerlifting & Bench Press ChampionshipsDQ
Dec 20, 2019 · FPR · Raw
SQ—
BP70
DL—
Total—
- Kaluga Oblast Juniors & Sub-Juniors Powerlifting & Bench Press Championships1
Dec 20, 2019 · FPR · Raw
SQ—
BP70
DL—
Total70
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships5
Feb 27, 2019 · FPR · Raw
SQ92.5
BP65
DL122.5
Total280
- Central Federal District Juniors & Sub-Juniors Powerlifting Championships1
Nov 27, 2018 · FPR · Raw
SQ87.5
BP62.5
DL115
Total265
- Kaluga Oblast Classic Powerlifting Championships1
Nov 4, 2018 · FPR · Raw
SQ85
BP62.5
DL120
Total267.5
- Central District Juniors & Sub-Juniors Powerlifting Championships1
Sep 28, 2018 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Kaluga Oblast Bench Press ChampionshipsDQ
May 19, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Kaluga Oblast Sub-Juniors & Juniors Classic Powerlifting ChampionshipsDQ
Feb 4, 2018 · FPR · Raw
SQ—
BP—
DL—
Total—
- Kaluga Oblast Juniors Classic Powerlifting Championships1
Dec 22, 2017 · FPR · Raw
SQ115
BP72.5
DL125
Total312.5
- Kaluga Oblast Classic Powerlifting Championships1
Nov 18, 2017 · FPR · Raw
SQ70
BP55
DL105
Total230
- Moscow Lights TournamentDQ
Apr 30, 2017 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships2
Feb 4, 2017 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Kaluga Oblast Powerlifting Championships2
Dec 24, 2016 · FPR · Single-ply
SQ125
BP75
DL135
Total335
- Kaluga Oblast Bench Press Cup2
Aug 27, 2016 · FPR · Single-ply
SQ—
BP60
DL—
Total60
- Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Jul 2, 2016 · FPR · Single-ply
SQ90
BP60
DL—
Total—
- Kaluga Oblast Powerlifting Cup3
Mar 26, 2016 · FPR · Single-ply
SQ110
BP55
DL125
Total290
- Kaluga Oblast Bench Press Championships2
Jan 18, 2016 · FPR · Single-ply
SQ—
BP60
DL—
Total60
- Kaluga Oblast Classic Powerlifting Summer Spartakiad3
Oct 16, 2015 · FPR · Raw
SQ85
BP52.5
DL105
Total242.5
- FPCO Classic Bench Press CupNS
Apr 4, 2015 · FPR · Raw
SQ—
BP—
DL—
Total—
- Kaluga Oblast Bench Press CupNS
Apr 4, 2015 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Kaluga Oblast Powerlifting Cup3
Mar 27, 2015 · FPR · Single-ply
SQ95
BP50
DL110
Total255
- Kaluga Oblast Bench Press ChampionshipsNS
Jan 23, 2015 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Kaluga Oblast Powerlifting ChampionshipsDQ
Oct 17, 2014 · FPR · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Samira KaraevaRussia · 2 meets together422.5kg523.84 DOTS
- Elizaveta NikitinaRussia · 1 meet together417.5kg510.26 DOTS
- Diana GorodchikovaRussia · 1 meet together397.5kg488.05 DOTS
- Alesya PetukhovaRussia · 1 meet together382.5kg469.38 DOTS
- Anastasiya MalyshevaRussia · 1 meet together395kg461.36 DOTS
- Anastasiya MinaevaRussia · 4 meets together570kg511.47 DOTS
- Lada BessonovaRussia · 3 meets together437.5kg474.47 DOTS
- Narine KotenkoRussia · 2 meets together510kg516.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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