Lifter profile
Nawâl Arras
7 meets from 2023 to 2026
Top 16.9 %
of ranked women, by best DOTS
Nawâl Arras competed in 7 powerlifting meets between 2023 and 2026, with LFPH and KBGV. The best total, 360 kg (raw, -69 kg), was set in September 2026 at Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped, 75 kg more than at the first full-power meet in September 2023. With 378.02 DOTS, Nawâl Arras ranks #137 among women in the Belgium rankings and in the top 16.9% of ranked women worldwide.
132.5kg
Sep 19, 2026 · LFPH
67.5kg
Sep 19, 2026 · LFPH
160kg
Sep 19, 2026 · LFPH
360kg
Raw · -69 kg
378.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & EquippedLFPH · Raw · Juniors | 69 kg65.78 | 117.5127.5132.5 | 62.567.570 | 147.5160167.5 | 360 | 377.30 | 3 |
| Apr 4, 2026 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - JuniorKBGV · Raw · Juniors | 69 kg65.3 | 115122.5127.5 | 6062.565 | 140152.5162.5 | 345 | 363.15 | 4 |
| Mar 8, 2026 | Critérium de PrintempsLFPH · Raw · Juniors | 69 kg65.24 | 110117.5125 | 6062.562.5 | 135145155 | 330 | 347.55 | 6 |
| Apr 19, 2025 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - JuniorKBGV · Raw · Juniors | 63 kg63 | 115115122.5 | 6062.565 | 140150160 | 347.5 | 373.74 | 6 |
| Dec 7, 2024 | Belgian Record BreakersLFPH · Raw · Juniors | 63 kg61.84 | 117.5125127.5 | 606565 | 140147.5155 | 347.5 | 378.02 | 1 |
| Mar 30, 2024 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & MasterKBGV · Raw · Juniors | 63 kg61.9 | 117.5122.5125 | 5557.557.5 | 140145150 | 330 | 358.77 | 7 |
| Sep 16, 2023 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - ClassicLFPH · Raw · Juniors | 63 kg61.72 | — | — | — | 285 | 310.41 | 2 |
- Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped3
Sep 19, 2026 · LFPH · Raw
SQ132.5
BP67.5
DL160
Total360
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior4
Apr 4, 2026 · KBGV · Raw
SQ127.5
BP65
DL152.5
Total345
- Critérium de Printemps6
Mar 8, 2026 · LFPH · Raw
SQ125
BP60
DL145
Total330
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior6
Apr 19, 2025 · KBGV · Raw
SQ122.5
BP65
DL160
Total347.5
- Belgian Record Breakers1
Dec 7, 2024 · LFPH · Raw
SQ127.5
BP65
DL155
Total347.5
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master7
Mar 30, 2024 · KBGV · Raw
SQ122.5
BP57.5
DL150
Total330
- Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic2
Sep 16, 2023 · LFPH · Raw
SQ100
BP52.5
DL132.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Maeva DeroBelgium · 5 meets together450.5kg490.27 DOTS
- Julie De PreterBelgium · 3 meets together425kg461.14 DOTS
- Flavie DegolsBelgium · 2 meets together412.5kg459.41 DOTS
- Zohra Van LentBelgium · 2 meets together480kg493.03 DOTS
- Evy Van Der LindeBelgium · 2 meets together452.5kg490.98 DOTS
- Anne DaineffeBelgium · 2 meets together482.5kg511.38 DOTS
- Clara HaulotBelgium · 2 meets together472.5kg484.92 DOTS
- Lou BoonenBelgium · 2 meets together385kg421.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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