Lifter profile
N'dia Thomas
8 meets from 2022 to 2026
Top 6.9 %
of ranked women, by best DOTS
N'dia Thomas competed in 8 powerlifting meets between 2022 and 2026, with USAPL. The best total, 460 kg (raw, -84 kg), was set in November 2024 at South Carolina State Championship, 82.5 kg more than at the first full-power meet in November 2022. With 424.11 DOTS, N'dia Thomas ranks #6,712 among women in the USA rankings and in the top 6.9% of ranked women worldwide.
167.5kg
Nov 9, 2024 · USAPL
85kg
Jun 12, 2026 · USAPL
210kg
Nov 9, 2024 · USAPL
460kg
Raw · -84 kg
424.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 90 kg87.75 | 155165165 | 808587.5 | 195205215 | 455 | 410.27 | 18 |
| Oct 18, 2025 | Southeast RegionalsUSAPL · Raw · FR-O | 90 kg85 | 155165170 | 808590 | 195207.5215 | 457.5 | 418.63 | 1 |
| Nov 9, 2024 | South Carolina State ChampionshipUSAPL · Raw · FR-O | 90 kg83.65 | 150162.5167.5 | 758082.5 | 190200210 | 460 | 424.11 | 1 |
| Feb 10, 2024 | Words Have WeightUSAPL · Raw · FR-O | 82.5 kg79.85 | 135145152.5 | 7077.577.5 | 172.5185192.5 | 415 | 391.40 | 2 |
| Nov 11, 2023 | South Carolina State Championship & Southeast OpenUSAPL · Raw · FR-O | 82.5 kg80.35 | 132.5142.5150 | 67.57577.5 | 170182.5190 | 410 | 385.49 | 2 |
| May 13, 2023 | Ladies of SteelUSAPL · Raw · FR-O | 82.5 kg79.7 | 132.5137.5142.5 | 707577.5 | 172.5182.5187.5 | 400 | 377.61 | 2 |
| Mar 18, 2023 | Words Have WeightUSAPL · Raw · FR-O | 82.5 kg80.15 | 122.5130137.5 | 67.57075 | 170182.5187.5 | 400 | 376.55 | 2 |
| Nov 12, 2022 | South Carolina State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg78.6 | 110120127.5 | 67.572.572.5 | 165175182.5 | 377.5 | 358.87 | 3 |
- Raw Nationals18
Jun 12, 2026 · USAPL · Raw
SQ165
BP85
DL205
Total455
- Southeast Regionals1
Oct 18, 2025 · USAPL · Raw
SQ165
BP85
DL207.5
Total457.5
- South Carolina State Championship1
Nov 9, 2024 · USAPL · Raw
SQ167.5
BP82.5
DL210
Total460
- Words Have Weight2
Feb 10, 2024 · USAPL · Raw
SQ145
BP77.5
DL192.5
Total415
- South Carolina State Championship & Southeast Open2
Nov 11, 2023 · USAPL · Raw
SQ150
BP77.5
DL182.5
Total410
- Ladies of Steel2
May 13, 2023 · USAPL · Raw
SQ142.5
BP75
DL182.5
Total400
- Words Have Weight2
Mar 18, 2023 · USAPL · Raw
SQ137.5
BP75
DL187.5
Total400
- South Carolina State Championships3
Nov 12, 2022 · USAPL · Raw
SQ127.5
BP67.5
DL182.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Zipporah LightyUSA · 2 meets together620kg495.32 DOTS
- Michelle JordanUSA · 2 meets together507.5kg469.44 DOTS
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Ashley HornUSA · 1 meet together572.5kg514.23 DOTS
- Lindsay WallaceUSA · 1 meet together620kg501.01 DOTS
- Destyni Brownlow-DindyUSA · 1 meet together620kg500.50 DOTS
- Shelby MorseUSA · 1 meet together557kg486.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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